To all of our valuable members: This year, we want to honor everyone who has been touched by this terrible disease. Please take a moment and read what one of our Trainers, Jordan, has been… instagram.com/p/BnB9fY-nJ5S/…

Meet your trainer and #MakeItPersonal this month with 40% off personal training! . “Our trainers actually want our clients to get the best possible results!” . #ottawa #toronto #oakville… instagram.com/p/BnrC4ZUnR30/…

AS OF RIGHT NOW WE STILL DO NOT HAVE POWER. WE WILL BE CLOSED FOR TOMORROW’S CLASSES. WE WILL KEEP YOU UPDATED. SORRY #SOUTH. @ Greco Lean & Fit Kanata South instagram.com/p/BoDCKnnn983/…

POWER IS BACK ON! WE WILL BE OPEN TOMORROW. REGULAR SCHEDULE - 8:30, 9:30, 10:30. SPREAD THE WORD. @ Greco Lean & Fit Kanata South instagram.com/p/BoDcWPJnscP/…

IT’S BACK! WEDNESDAYS AT 6:30. 10 WEEKS. OCT 3 - DEC 5. $99. TELL YOUR FRIEND TO TELL A FRIEND! #JuniorLeanAndFit @ Greco Lean & Fit Kanata South instagram.com/p/BoJ9i-2Hb-4/…

Thank you #Kanata #Ottawa. Our goal was to raise $5000 and we BEAT IT! #FCancer. Thank jordanpavezka for putting this together and thank you to @tonygrecotg for taking part as well and a… instagram.com/p/BofA5YEH8Fr/…

We hope everybody has a great #Thanksgiving and don’t forget to set your scales back 10 pounds this weekend 🦃 🦃 🦃 see you Monday! #GrecoMethod #Kanata #Ottawa #Turkey @ Greco Lean & Fit… instagram.com/p/BohLd8AnugW/…

🎉THE TIME HAS COME!🎉 . IT IS TIME TO ANNOUNCE 📣📣📣📣📣📣📣📣📣 OUR LEGENDARY 40 CLASSES IN 60 DAYS 🏆CHALLENGE WINNERS!🏆 . Here you go: 🥉3 Personal Training Seasons ➡️ Justine Pauley 🥈Samsung… instagram.com/p/Bpz2wg4FkcZ/…

💥COMING 2019💥 . We are seeking experienced Certified Personal Trainers to join our Team! . We will be adding an additional 400 sq. ft. Personal Training Room, separate from our Class Room… instagram.com/p/BqaZyvulwXg/…

HAPPY FRIDAY GRECO FAM! . What was your favourite Class this week? . GRECO HARDCORE 🏃🏻‍♂️ GRECO LEAN + FIT 💪🏽 GRECO STRONG 🏋🏾‍♀️ GRECO ACTIVATE 👊🏽 . . . #kanata #ottawa #fitness… instagram.com/p/Bqz69AuFbZY/…

Greco offers full body 45 minute workouts for anyone - we believe anyone can train like an athlete. The “Greco Method” is minute to minute the most effective functional workout on the… instagram.com/p/Bq7t8i1lH3V/…

Someone is going to be happy on Christmas Morning! Give the gift of Health this year by purchasing a Gift Card from Greco. We offer Individual Greco Method Class Packages, Unlimited… instagram.com/p/BrF2XVYFoCV/…

HAPPY HOLIDAYS FROM GRECO KANATA SOUTH! WE HOPE YOU HAVE TIME TO JOIN THE FAMOUS matthewjordancarter & anthonyantinarella DUO FOR SOME CHRISTMAS EVE & NEW YEARS EVE CLASSES! #GrecoMethod… instagram.com/p/BrnX-cxFLwl/…

HAPPY NEW YEAR FROM OUR FAMILY TO YOURS. WISH THIS YEAR BRINGS FOR YOU LOTS OF JOY, HAPPINESS, GOOD HEALTH AND INDEED WEALTH! CHEERS AND THANK YOU MEMBERS FOR ANOTHER GREAT YEAR🥂 #NewYear… instagram.com/p/BsG3F5Al-26/…

WE ARE HIRING CERTIFIED PERSONAL TRAINERS - MANY HOURS TO FILL -PLEASE CONTACT - 613-836-0388 or [email protected] @ Greco Lean & Fit Kanata South instagram.com/p/Bs_NUoflvwU/…

WE ARE HIRING CERTIFIED PERSONAL TRAINERS - MANY HOURS TO FILL -PLEASE CONTACT - 613-836-0388 or [email protected] @ Greco Lean & Fit Kanata South instagram.com/p/Bs_NcQwlkwO/…

Tony Greco Greco Kanata South Thanks for the killer workout Tony Greco!!! Keeping us in top form for #TheJourneyTour! 👊🏼💪🏼

It was a HUGE pleasure having PAUL BRANDT and the boys from HIGH VALLEY come through our studio yesterday for a Legendary #GrecoHardcore class led by @tonygrecotg before their concert… instagram.com/p/Bt_K5reld1-/…

WHEN COUNTRY MEETS GRECO. HIGH VALLEY paulbrandt @tonygrecotg grecofitness @newcountry94 #CountryMusicStars #CountryMusic #Ottawa #Kanata #KanataSouth #Country #Fitness #Health #Wellness… instagram.com/p/Bud7tT-Dsdp/…

HAPPY EASTER KANATA SOUTH FAM! We hope to see you for a class this weekend 🐣 Bring a friend and have them try us out for a FREE WEEK! 💪 #Easter #Kanata # Ottawa #KanataSouth #Hazeldean… instagram.com/p/BwUbUerlqdc/…