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We might be going against the grain on this one. Learn about the pros and cons of rice and quinoa, here. 🍚 ter.li/hbx8iw

When it comes to eggs, fresh is the best. Here’s how to know if your yolks are still safe to crack — and how to store them at home. 🍳 ter.li/683vsm

Flexibility improves muscle function, reduces the risk of injury, and can even help with back pain. We found the best beginner stretches to ease you into the Gumby life. 🧘‍♂️ ter.li/rj90ow

Freshen up your health with some antioxidant-rich peppermint tea. ☕️ We leaf through all the hot benefits of this tasty tea, here. 🌿 ter.li/5s36ug

These top 10 sexual health and wellness trends are bringing sexy back. 👀 Find out what we’re most pumped for on the 2022 sexual wellness horizon. 🎉 🥳 ter.li/luzb1m

Stretching first thing in the morning can help energize and refresh your body. We walk through 10 stretches you can do before ever stepping foot out of bed. 🧘‍♀️ ter.li/emjb3x

Reap the sweetest sleep with these bedtime routines, including tips on engaging all five senses as you slow down at the end of the day. 😴 ter.li/rqso4z

Spice up your skin care with ginger: this aromatic root boasts anti-inflammatory and antioxidant properties and can be used as a toner, mask, or scrub. ✨ ter.li/bnsm3d

Folks who identify as gender apathetic generally don’t vibe with any specific gender identity or expression. We dive into understanding gender apathy, pronouns, and resources for more info. ter.li/p00jvh

Stay cool and caffeinated with Starbucks’ refreshing summer menu, featuring chocolate cream cold brew, tasty pastries, and some returning favorites. ☀️ 🥤 ter.li/cq9go6

Sick of dealing with nausea from prenatal supplements? Here’s how to help alleviate the stomach-churning effects of morning sickness and prenatal vitamins. ✨ 🤰 ter.li/qm9vk4

Rowing exercises will have you cruising through your fitness goals. 🏋️‍♀️ Here are the best rowing machines to float your boat. 🛶 ter.li/945hgw

We clarify omnisexuality — how it differs from pansexuality, gender blindness, communicating your needs in an omnisexual relationship, and more. 🌈 ter.li/cvqcr5

Can the keto diet make you depressed? Here’s how to beat the keto blues and how to know if you might need to tweak your nutrition. 🙌 🥗 ter.li/zt9y2z

Fitting fitness into your workday is hard work. 😥 We’re here with pro tips on scheduling workouts into your busy day and optimizing the burn before getting back to your desk.🤸‍♀️ ter.li/8zk2c8

Which is better: getting fit without going anywhere or running to the finish line? We compare stationary bikes with treadmills for the ultimate gym machine showdown. 🏃‍♂️ 🙌 ter.li/nu06tg

Here's a comprehensive guide to shaving the hair down there, with grooming tips for different styles and different bods. ✨ ter.li/a8ufmo

Platonic intimacy is the ultimate perk of having ride-or-die close friends. Celebrate BFF’s day by reading these heartwarming stories of friends who show up for each other in beautiful ways. 💖 ter.li/ipvfkz

If you like a little extra sparkle in your water, you might wonder if fizzy water is as hydrating as regular H2O. Crack open the hydration facts, here. 💦 ter.li/x4uf69

The psilocybin in psychedelic mushrooms is what makes you trip — and gives you that sparkly soul feeling. We explore whether psilocybin has any perks for mental and physical health (besides tripping). ✨ 🍄 ter.li/sazdxt