Prestidigitation? Today's run was a confidence builder. Afterwards, I even decided to try some magic! 7.14 miles. Run well!

Saw lots of signs on today's run! Didn't see a very important one though. So I made a few for home! 6.04 miles. Run well!

Almost heaven? That may be an exaggeration. But today's run felt really good! 5.50 miles. Run well!

Struggled today! Kept going though. Not overjoyed, just satisfied to have finished. 5.52 miles. There will be better days! Run well.

Bob wanted to know how it feels to run well. So I told him! 5.01 miles today.

Another wonderful Anniversary! 46 years ago Joanne said, "Yes, I do!" Every day my heart says, Thank you!" Grateful and blessed. Love you, Joanne!

It's getting better! Feeling the results of maintaining a structured running and weight lifting program. Fortunate to remain injury free. 5.18 refreshingly good miles today. Run well!

Organized? Sort of! Whenever possible, I prefer to arrange my day around my early morning running schedule. 5.43 miles today. Run well!

Beat the heat! Out before dawn today. Felt good to get the run done early. 5.03 miles. Run well!

Acting foolish? Sort of! Felt a little silly after today's run. Had some fun! 5.66 early miles. Run well!

Got that feeling! The one that runners have about being fortunate and grateful to be able to run. 5.16 miles today. Run well!

You never know! Will a run be a good one or not? You may feel great, but the run turns out to be a challenge. You may feel tired, but after a mile you are in top form. 5.05 good miles today. Run well!

Where do you feel the effects of a good run? Runners know the answer! 6.05 good miles today. Run well!

Fabian had a reason to be turned loose! I have mine. 5.2 miles this morning. Run well!

Groovy? Yes! That's how I feel. It's a wonderful day! 5.09 miles this morning. Run well!

Wow! Dolly thought I looked particularly good after today's run. Grateful for her kind words! 7.04 miles. Run well.

Got that euphoric feeling after this morning's run! Seems like even Freddy and the Dreamers are excited about running well. 5.25 miles today!

A little relief! Slightly cooler this morning. Run felt refreshing. 6.08 miles. Run well!

Maggie May? Rod might have wanted to tell her this, but she wasn't a runner! 6.04 miles today. Run well!

It was close! 80°, high humidity and tired legs, but I was determined to keep an average pace under 9 minutes per mile on today's run. 6.19 miles. Run well!