17 HIM of F3Omaha gathered for a little diamond workout The Battlefield F3. Play and competition are both about power, are you going to come along side and enter into or dominate and annihilate. Both are needed in life to become HIM, choose wisely!

13 F3Omaha HIM showed up F3Stormbreaker to make a generational impact. Tennis balls, burpees, silent SSH.

Men of F3Omaha, The Brick Builder this year will be October 5 at Boys Town! Start getting your teams assembled as this year will be another huge year!

🚨🚨🚨 F3Omaha 🚨🚨🚨 Q change alert!! Twitter less Lil’ Chef is stepping in for his VQ F3OMADragonsLair!

6 F3Omaha pax got in a great game of ultimate football F3OMADragonsLair . Got a reminder of how we build relationships with time and hard things.

12 men of F3Omaha built and tore down. Moseyed and moved F3TheBlueLine. We all have days of remembrance, mark them and keep them close. Exodus 17:13

11 blessed F3Omaha men gathered The Battlefield F3 for a simple beatdown. Thankful the community of men in F3 to come along side us when life gets hard!

8,760 hrs to make an impact in 2025! 8 hammers of F3Omaha shook off 2024 and the all night fireworks to hit the hills F3TheDune.

Men of F3Omaha, tomorrow F3CoronadoOMA YHC will be leading some men in some exercises trying to warm up a little. I would love to share that time with you because it means something me! Cray cray time 4:45 Crazy time 5:30 Warm up time 6:30

8 men of F3Omaha got up this morning and hit the weights F3TopGuns. We slowed down focused on execution and got a good burn in. Language is not just about words it’s about attitude and how the words are used.

Men of F3Omaha join YHC under the vigilante eye of good King Wenceslaus, The Ruckus F3 Omaha will take a road less traveled, focus on connection and leave our troubles behind! 430 pre work 515 rucking good time 615 coffee

10 men of F3Omaha gathered The Ruckus F3 Omaha. The hills were nice this morning, the company was better! Focus on the connections to get through the problems of life. #GunnerAVclub

Come one come all! The sun will rise and F3Omaha is a great tool to become the man we were meant to be! F3Stormbreaker

16 F3Omaha leaders showed up at F3Stormbreaker. F3 is a tool to help us harness our power and energy to be the men we are meant to be! Welcome FNG Coyote!

16 awesome dudes from F3Omaha accepted the challenge and gathered F3TheCoop. When you succeed to plan, you plan to succeed. If you fail to plan, you plan to fail. See the future plan for it and act!

These 11 F3Omaha believers came out to F3 TheOracle AO and didn’t let the 1% hold them back from burpees and laps at the track. We all have hang ups and hard things to do. We have the skills and tools to get there, don’t let the 1% hold you back!

The Lil’ Chef has a goofy morning sure to excite and pack some heat. F3Omaha come to F3OMADragonsLair for a beatdown open to all ages! We all have something to share and something to learn

14 showed up this morning F3OMADragonsLair! Dirty dogs of F3Omaha brought their goofballs for a fun morning of football and movement! Share what we do in the morning with the next generation, learn something from them and have fun!