Squad goals 🦾💯

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Please stop out to Den Hartog tomorrow night to honor these 11 seniors. Very bright future for these guys #Family

Getting a dose of Hammer Strength push pulls!! We incorporate the push pull machines in our strength-focused days & explosive-focused days in multiple variations. One thing we emphasis is that these exercises are ground based, just like sports!

Congratulations to Grayson Waller on winning the 2023 Steve Mitchell award. Grayson is a great team guy who always puts the team above himself #Family

"You can't watch 12 hours of basketball for four straight days."

149 | Ridge Lovett = NCAA CHAMP 🔒 No. 2 Ridge Lovett downs No. 1 Henson in a 1-0 W. Our first NCAA Champ since Jordan Burroughs in 2011.

#MLBTogether wants you to know that it’s ok to ask for help. Text MLB to 741741 to be connected to a crisis counselor confidentially, 24/7 in English and Spanish.

If you or someone you know is having thoughts of suicide or is in emotional distress, contact the Suicide & Crisis Lifeline at 988 or at 988lifeline.org.