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Just completed a 5.64 km run - Either my GPS is on the blink, or Mo Farah should be shitting himself ... rnkpr.com/aka8ibm #Runkeeper

Just completed a 6.24 km run - First training run after signing up for Basingstoke half. AIM was 10- ... rnkpr.com/aka901a #Runkeeper

Anyone need #graphics, illustrations, VR, video content etc, highly recommend Dave 👇

Just completed a 3.40 km run - Intended to go out for an easy 20 mins. Felt good pushed a bit quicke ... rnkpr.com/akav09e #Runkeeper

Just completed a 12.05 km run - Felt great - ankles aching slightly as off road terrain. 2nd long ru ... rnkpr.com/akcb4xi #Runkeeper

Just completed a 4.44 mi run with ASICS Runkeeper. Check it out! rnkpr.com/akefu8v #Runkeeper

Hi all - looking for recommendations for tracking apps. this evening’s long run blighted by rubbish GPS reception on ASICS Runkeeper - every other app on my phone knew where I was except it! #UKRunChat UKRunChat

Enjoyed Basingstoke Half today. Big thank you to the organisers and volunteers who came out to cheer (and the Rotary GB & Ireland guys with the gels were lifesavers!) 🏃‍♂️

“Our margins are in line with expectations. We continue to increase our focus on key accounts and refine our portfolio in line with the strategy.” - CEO Jeff Gravenhorst on #financialresults at #ISSworld bit.ly/2zAxQDz bit.ly/2PJlzqy

Good luck to all the ISS Healthcare team @ISSGreatPeople as they mobilise the new TFM contract at Camden and Islington NHS Foundation Trust today. @ISSUKComms

I've just signed up for the #zerowastechallenge with my 2 very enthusiastic kids! Who's with me? #BitByBit #ISSThinkForward #ecobricks

How we use language matters. Listening to "This is bad enough"by Elspeth Murray commissioned by NHS Scotland in the brilliant Dark Angels workshop

This is how Dina Asher-Smith made history for Britain... 🥇 200m GOLD 🥇 #bbcathletics #WorldAthleticsChampionships

Something that is HAMMELLED is coated in frozen dew.

This is a great, simple graphic which helps to make sense of a fairly complex situation

Incredible writing

Something for the weekend NathalieScaife :-)

Nope, read it a few times and still none the wiser...

Nearly 30% of U.S. adults say they didn’t read a single book in 2018 😬

I really hope this situation is addressed quickly. Construction companies can't in any conscience push a "Zero Harm" HSE message while sending their people into this situation in the middle of a pandemic. x.com/DanJDobson/sta…