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It was great to be back working with Greet, Eat n Meet delivering fitness for Collingham Parish Council 💪🏋️‍♂️ #greeteatmeet #collinghamparishcouncil #communityfitness #phoenixhall #fitnessjourney2024

I have had my bed support fitted by the Red Cross while I was at GEM this morning to support me when I get up in the morning 💪🛏️ #BedSupport #britishredcross #homeaids #braininjuryawareness #braininjurysurvivor

Going through my emails this afternoon and I have received a email letting me know I have been mad a Full Assistant Section Leader of 1st Collingham Scouts 💪🥾 #ScoutingAdventure #ScoutingJourney #Scoutingvalues #ScoutingLeadership #scoutfamily #scoutinglife

Wood Badge Training for Scouts tonight 💪🥾 #ScoutingLeadership #ScoutingJourney #ScoutingAdventure #ScoutingLife #woodbadgetraining

Morning Nordic Walk to set myself up for the day 💪🚶‍♂️ #nordicwalking #nordicwalkinglife #adjustedtraining #weightlossjourney #newgoals2024

Scout Training this morning before I head to work for my first community fitness class 💪🥾 #ScoutingLeadership #ScoutingJourney #ScoutingLife #lifeskills #scoutdevelopment

Cleveland Community Fitness Class with Newark and Sherwood CVS 💪🏋️‍♂️ #seatedfitness #seatedworkout #communityfitness #fitnessjourney2024

First presentation completed for Module 7 on my Scouting eLearning 💪🥾 #ScoutingAdventure #ScoutingJourney #ScoutingFamily #Scoutingvalues #ScoutingLeadership

That is Module 7 completed on my Scout e-learning💪🥾 #ScoutingAdventure #ScoutingJourney #ScoutingFamily #Scoutingvalues #ScoutingLeadership

Collingham BEST YEARS HUB with Newark and Sherwood CVS is opening on Wednesday 18th September 💪🏋️‍♂️ #NewarkSherwoodCVS #Collingham #BestYearsHub #CommunityFitness

Starting Module 12a Delivering a Quality Programme on my Scout eLearning 💪🥾 #ScoutingAdventure #ScoutingJourney #ScoutingFamily #Scoutingvalues #ScoutingLeadership

Bower Court Fitness Class with the Residents this morning 💪🏋️‍♂️ #seatedexercise #seatedfitness #seatedworkout #communityfitness #fitnessjourney2024

Lorraine Michelle Quincey smashing it at the Fitness Class this morning at Vale View 💪🏋️‍♂️ #communityfitness #seatedfitness #seatedworkout #indoorbasketball #indoorcricket #fitnessjourney2024

Finishing the day of with Gary Haines in his mums Home Gym 💪🏋️‍♂️ #homegym #fitnessjourney2024 #homegymlife #weightlossjourney2024 #communityfitness

Hiking tonight with Newark 7th Raptors 💪🥾 #ScoutingLeadership #scoutingskills #scouthike

Morning Nordic Walk to set me up for the day and this was my fastest so far this week. I am just waiting for Strava to upload my walk as I ease myself back into training after my surgery 💪💪 #nordicwalk #nordicwalking #weightlossjourney2024 #fitnessjourney2024 #communityfitness

Finally getting round to watching Heart of Invictus on Netflix while the Wifey and Poppy are still asleep 💪🎬 #HEARTOFINVICTUS #Netflix #fitnessinspiration #fitnessmotivation

First weigh in after my first full week back at work post surgery and I have lost 1.5lb / 1kg toward my goal of 15 stone / 95kg for my SkyDive for the Children's Bereavement Centre 💪🏋️‍♂️ #goalsetting2024 #weightlossjourney2024 #salterscales #bmi #tandemskydive

Having Daddy Daughter Time at Daddy Day Care Adventures this afternoon whiek the wifey is at work 💪👧 #daddydaughteradventures #daddydaycare #makingmemories2024 #worklifebalance

Poppy is exhausted 💪👧 #daddydaughteradventures #daddydaycare #makingmemories2024 #worklifebalance