This one is for all the Self-Mastery Series students including alumni. See you online 7:00am PDT November 5th. I’ll be meditated and caffeinated ☕️ waiting for you . You’re link to join us is in your inbox… instagram.com/p/B4eWLc5BhNW/…

We're going deep in the next part of our journey in the Self-Mastery Series, Master Your Mind. ⁠⠀ ☀️This course like all the other courses in the series, changes how you feel right from your first class but the… instagram.com/p/B4giU2qB6br/…

A balanced mind is one that serves your soul⁠⠀ #masteryourmind Link in bio⁠⠀ #spirituality #meditation #mind #yoga #inspiration #wisdom #mindfulness #lifecoach #motivation #personaldevelopment #success #mindset… instagram.com/p/B4oX3O2hi4P/…

⁠⠀ Turning inward in meditation means facing reality. You'll see yourself, your actions and the results of those actions more clearly than ever before. Get ready… it’s uncomfortable but it’s also a powerful… instagram.com/p/B4pW_vyBCf-/…

Come and meet this 3 month old Labrador puppy 🐶 & more importantly, come and get to know bevdavidsonyoga this Monday, 11:30am Pacific. We’ll be going live at facebook.com/groups/InnerCi… . Bev is a… instagram.com/p/B4pww60BDEm/…

stubborn as a mule...⁠⠀ ✨⁠⠀ Extremely reluctant or unwilling to change a particular opinion, behavior, or course of action⁠⠀ ✨⁠⠀ Meditation...⁠⠀ How you stop resisting what is so you can create change⁠⠀ ✨⁠⠀ See you… instagram.com/p/B4sIfVXBUaM/…

Monkey Mind...the “monkey mind” refers to being unsettled, restless, or confused. ... It is also the part of your brain that is easily distracted. If you want to get anything done in life, your challenge will be to… instagram.com/p/B4vk9EnBmOX/…

Almost twenty-five years ago we created Semperviva, a business rooted in community with the “soul” intent to help people feel better. It was a business plan drawn on the back of a napkin that included the core… instagram.com/p/B42pfyPhOQE/…

“The whole world may give you support....but you, if your own mind does not support you, you will not be in a position to do anything in life. " ⁠ -Yogi Bhajan⁠ This is the work of the Master Your Mind Online… instagram.com/p/B43-ANghMqz/…

The #healyourheart Self Mastery journey has just ended & we're about to begin #masteryourmind tomorrow!⁠ We'll be using the physical practices of this adapted style of Kundalini Yoga to reach meditative states… instagram.com/p/B46Flfsht5F/…

As a special THANK YOU for following along as I shared the Master Your Mind story the past couple of weeks, I'd like to gift you this FREE event. ☀️Join me and the founder of the the.shift.network , stdinan in a… instagram.com/p/B47Y8gYhil2/…

All problems on this planet come from this 'couldn't.' It gives us a slip from our dharma, from our destiny...Kundalini Yoga takes away our 'couldn't' and gives us our excellence.- Yogi Bhajan⁠ #meditation… instagram.com/p/B4_WOlLB0W-/…

There is nothing that can stop you from being happy if that is what you have made up your mind to be. #joy #bliss #happy #meditation #mindfulness #kundaliniyoga #kundaliniyogateacher #lifecoach #spirituality… instagram.com/p/B5F8zJeh03d/…

Coffee ☕️ lovers there’s a great place on the beach very passionate about their coffee ☕️, brewtulum . You’ll find them right in front of Selena Hotel. Strange thing is the hotel won’t tell you where they… instagram.com/p/B5Jh_gpB-2d/…

It’s been a week filled with warm hearted people ❤️ , turquoise waters & lots of Chakra shake ups. 🙏 ShambalaPetit for being our home away from home. #tulum #tulumbeach #yogaretreat #kundaliniyoga… instagram.com/p/B5JnvI8hkSG/…

⠀ Remain independent of the good opinion of others and keep yourself fixed on your ability
 to attract whatever it is that you previously thought was missing in your life. When you trust yourself to decide what is… instagram.com/p/B5LJ2bEh9Sg/…

So happy to be back Happy Yogi Dec 2nd & 5th. Thank you Mar Lam for opening up your beautiful studio for these workshops. KUNDALINI YOGA TO HEAL ANXIETY Monday 2 December 18:30 - 20:30 Everyone worries and... facebook.com/GloriaLathamYo…

🎄Christmas Morning Yoga & Breakfast are on sempervivayoga. Be sure to sign up in advance so I know how much breakfast to prepare. And...make a conscious decision to go through the Holiday Season in a more positive… instagram.com/p/B5gJU62B5MX/…

Hey friends, the Liberate Your Self Worth Course through Kundalini gets underway tomorrow, Tuesday December 3rd. Take the online class and then join me live 12:00pm Pacific for a Q&A. ✨The key focus of the course is… instagram.com/p/B5ln2xrBiVo/…

This year the complete Self Mastery Series Online Course ends on December 31st. This is very intentional. Your mind-body practice is not something you need a break from...ever. How you feel on January 1st sets the… instagram.com/p/B6EnFhdhQJW/…