"They've got to make split second decisions which could determine whether a team wins or loses..." Check out this episode of HSBC Sport Sevens Uncovered where we look back to the Cape Town Sevens & see the grueling prep Refs go through for a tournament. #HSBC7s #Sydney7s

From humble beginnings to global showcase. #OnThisDay Sevens was born. 🎉 #HSBC7s #Rugby7s

137 years ago today #Rugby7s was born. It is now one of the most exciting & globally-impactful of Olympic sports, projecting rugby to new audiences & driving record fan & participation growth

Together we will return. 👊 🏉 Congratulations to @AllBlacks7s and Black Ferns, your 2020 @WorldRugby7s champions. 🏆 #HSBC7s #NZSevens #Rugby7s

Pints before pull ups? What message is that sending to the youth of our nation? Difficult to fathom out how training a fit & healthy client or 2 in private, in 4500sq feet of space could be deemed high risk. #mindblowing #BeTheChange 🏋🏻‍♀️🏋️

The greatest field ever assembled? Thanks to 21st century technology, past meets present on the grandest stage. Find out who wins The Open for the Ages on the HSBC Sport Facebook page. July 16 – 19. grp.hsbc/6014GTqfi The Open #HSBCGolf

Some of the best ambassadors in the world? We think so! 🙌 These are just some of our favourite moments from this year’s #HSBC7s series featuring Bryan Habana Danielle (Nolli) Waterman Brian O'Driscoll Ghislaine Landry Bianca Farella...

The #WorldRugbyAwards are here. Up next, the Men's Sevens Player of the Decade, in association with HSBC Sport. Cast your vote now 👉 world.rugby/vote

It's time to make your decision The #WorldRugbyAwards Women's Sevens Player of the Decade is soon to be crowned, in association with HSBC Sport YOU DECIDE 👉 world.rugby/vote

A truly stellar collection of players Who's your #WorldRugbyAwards Women's Player of the Decade, in association with Tudor? DECISION TIME 👉 world.rugby/vote

The dream Team! #HSBC7s #Rugby7s

👏A step in the right direction...

We'd love to hear from you about how we can continue to improve #Rugby sevens and make it even better for everyone! 👇

This….☹️

Tune in tomorrow and watch world class athletes doing what they love! Thanks for support so far! 7Sport Commonwealth Games Australia @sportaustralia Australia Sevens Wallabies

🏆 Australia Sevens have done it! A history making FIRST EVER Men's #HSBC7s Series title!

Topping off an incredible year 🤩 Congratulations, Charlotte Caslick 🎉 #Aussie7s #WorldRugbyAwards

#ASPAs | Congratulations to Women's Rugby 7s - @RugbyAU 🏆 Winner - 2022 Team Of The Year, presented By A.H.Beard