Glen Lubbert
@glenlubbert
Building @ the intersection of behavior design, tech, & wellbeing. Founder @StaminaLab. Certified Sleep & Performance Coach. Certified Coach @Thrive
17-04-2007 17:24:26
9,1K Tweets
1,8K Followers
1,2K Following
As we celebrate World Sleep Day today, I wanted to highlight my most recent interview about mastering your circadian rhythm to optimize your brain and body to do more things your care about for as long as possible.
I talked all about sleep and circadian health with @Shabnam Das Kar MD, FMNM…