1. See failure as a beginning. 2. Never stop learning. 3. Assume nothing, question everything. 4. Teach others what you know. 5. Analyze objectively. 6. Practice humility. 7. Respect constructive criticism. 8. Take initiative. 9. Give credit where it's due. 10. Love what you do.

elemental.medium.com/extreme-athlet…

The Louvre, Abu Dhabi #abudhabilife #culturevulture @ Louvre Abu Dhabi instagram.com/p/B3FY6x8J2s_/…

What science says about maximizing life: 1. Eat less often. 2. Avoid sugar & high GI foods. Eat stressed plants. 3. Do hip-hinge exercises, stretch, pant a few times a week. 4. Block blue light. Sleep well. 5. Calm your mind, never lie, don't hate. 6. Have close friends & pets.✌️

International Diabetes Day #continuousglucosemonitoring #cgn #Medtronics # Guardian #experiment #abudhabistriders #21.1km #kearsneystriders #yasisland @ Yas Waterworld instagram.com/p/B44CUmhJR1q_…

How To Live This Life Better: Effective Altruism In The Context Of Longevity via Forbes forbes.com/sites/cognitiv…

F1 Grand Prix #yasmarina #abudhabi #abudhabilife #yasisland @ Yas Marina Abu Dhabi instagram.com/p/B5f6WnfJX-sM…

Squatting from Womb to Tomb: Why You Must Train 'Til You Die elitefts.com/education/squa…

lsxleaders.com/longevity-lead…

WTS race in Abu Dhabi postponed

A psychologist's perspective of COVID-19 psychologytoday.com/intl/blog/cult…

Not looking good for Southern Africa

It was the best of times youtu.be/mce4My05ryM

Stanford Medicine study details molecular effects of exercise med.stanford.edu/news/all-news/…

It's difficult to find a pill, potion or other remedy that trumps the right diet, physical activity, sleep and sunshine for enhancing general wellbeing and longevity. If you want to live a long active life it's actually quite simple!

Successful hosting of UFC Fight Island 1.0 during the Covid pandemic bjsm.bmj.com/content/early/…

"The elements for a successful vaccination program: 1) early access to both vaccines and supplies via governmental approval; 2) wide support from the population; and 3) a centralized universal healthcare system with an organized database" - #AIMed. South Africa not scoring well!

SASMA presents: THE NEUROFLEX-UTILIZING OBJECTIVE VOMS ASSESSMENTS FOR CONCUSSION IDENTIFICATION AND MANAGEMENT with Dr Henrietta Galiana and Pierre Viviers Glen Hagemann 19 October 2021 18:30 - 20:00 SAST 2 CPD points us02web.zoom.us/webinar/regist…

Breaking news. This is really ground breaking shift in public health strategy in South Africa based on revaluation of risk and a move from containment to mitigation. I said in an earlier tweet we needed a radical rethink to strategy. No quarantine or contact tracing.

The more science learns about the functioning of the human body, the more awestruck I am. Greater discovery seems to lead to exponentially more unanswered questions. A question of "The more we know, the relatively less we know?"