Little arm pump.

Call me Old Fashioned 🥃

In the bogs.

🙃

Yesterday we went for the wettest walk and all morning today I’ve been cleaning the mud out of the back of my car 🐶

Sunday service

Any excuse for a progress pic 💪🏻

💉🩸

I went for a run yesterday evening and it was so cold my hands felt like they were burning. Picture before the run, I couldn’t hold my phone for an hour after 😂

New year. Same me 💪🏻

Saltburn was truly one of the most disturbing films I’ve ever watched.

Get used to seeing this spot 😂💪🏻