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Prevalence of sarcopenia indicators and sub-optimal protein intake among elective total joint replacement patients cdnsciencepub.com/doi/10.1139/ap… Great work from Giulia Coletta #sarcopenia #aging #jointreplacement #protein #weakness #ERAS #prehabilitation MIRA McMaster

New in #APNMjournal by Coletta et al: Prevalence of sarcopenia indicators and sub-optimal protein intake among elective total joint replacement patients buff.ly/3zLvgdz #protein #elderly #nutrition #OpenAccess McMaster University Stuart Phillips (he/him) Janet Pritchard Giulia Coletta The Canadian Nutrition Society

Fortetropin supplementation prevents the rise in circulating myostatin but not disuse-induced muscle atrophy in young men with limb immobilization: RCT pubmed.ncbi.nlm.nih.gov/37220119/ Great work by Changhyun Lim James McKendry, Ph.D. Giulia Coletta Jonathan Mcleod Brad Currier et al

Gutted I can't attend #ACSM23! But Stuart Phillips (he/him)'s PMRL will be out in force! Giulia Coletta "The Feasibility And Associated Physical Activity Outcomes Using An Online Exercise Program For Older Adults" Session: C-40 Date/Time: May 31, 3:00 PM - 4:30 PM Check it out!

Really proud of this one. "Resistance training prescription for muscle strength and hypertrophy in healthy adults: a systematic review and Bayesian network meta-analysis" Our team's work now online British Journal of Sports Medicine (BJSM) bjsm.bmj.com/content/early/…

Fantastic to see our network meta analysis of resistance training prescriptions (192 studies; ~5000 participant) out! bjsm.bmj.com/content/early/…

Are you less active than you used to be? Have you noticed a change in your ability to walk long distances or climb stairs? This might be the research project for you! If interested, contact Giulia Coletta at [email protected] Stuart Phillips (he/him) McMaster Faculty of Science Giulia Coletta

Apples to apples? Discordant definitions still hinder evidence‐based treatments for sarcopenia onlinelibrary.wiley.com/doi/10.1002/jc… Nice work from Giulia Coletta and Brad Currier

Giulia Coletta presenting some interesting qualitative data from some of her PhD work Stuart Phillips (he/him)

This woman's a star! Look out for Giulia Coletta on Brad Cooper, PhD

Had a blast chatting with Brad on my first podcast! Thanks for having me on Brad Cooper, PhD. It was great to discuss sarcopenia and healthy aging 😊

Mitigating disuse-induced skeletal muscle atrophy in ageing: Resistance exercise as a critical countermeasure pubmed.ncbi.nlm.nih.gov/39106083/ Great work from James McKendry, Ph.D. Giulia Coletta Changhyun Lim Everson Nunes #prehab #rehab #sarcopenia #aging #muscle

I loved writing this piece for the The Conversation Canada on the importance of protein quality for older adults Nutrition and healthy aging: The role of protein quality in combatting muscle loss theconversation.com/nutrition-and-… Stuart Phillips (he/him) McMaster University McMaster Faculty of Science UBC Faculty of Land and Food Systems University of British Columbia Edwin S.H. Leong Centre for Healthy Aging

James McKendry, Ph.D., Giulia Coletta, Everson Nunes, Changhyun Lim and Stuart Phillips (he/him) (McMaster Kinesiology) demonstrate how #resistanceexercise can be a critical countermeasure in mitigating disuse-induced skeletal muscle atrophy in #ageing! 📜buff.ly/3NsWYSV

Our online exercise program was acceptable to older adults, had good adherence, reduced depression, and increased life space. Participants reported improved functional and mental health benefits. Further research is warranted. #aging #exercise #online #health #healthyaging

I'm really excited to see this one come out! Thank you to the wonderful interdisciplinary team that made this study possible. Kenny Noguchi MacStroke Canada Meridith Griffin Rebecca Ganann Stuart Phillips (he/him) (and those not on X Angelica McQuarrie and Kayla Beaudoin)

For the first time anywhere Dr. Giulia Coletta Giulia Coletta sipping from the chalice of knowledge McMaster Kinesiology McMaster PACE MIRA McMaster Two major RCT and a global pandemic... one outstanding PhD! #healthyaging #ageinplace

I’m excited to be joining the Active Aging at University of British Columbia! Looking forward to being a part of the awesome work this team is doing to help older adults stay active!

Older Adults’ Perspectives on Participating in a Synchronous Online Exercise Program: Qualitative Study aging.jmir.org/2025/1/e66473 Great work from Giulia Coletta Kenny Noguchi MacStroke Canada Rebecca Ganann

Synchronous online exercise programs may help motivate and maintain adherence to exercise programs for older adults. These findings may be leveraged to improve health outcomes in community-dwelling older adults. Funded by MIRA McMaster #aging #ageinplace