Girls only say I hate you to the guys that they love.

Speed, Acceleration & Time testing with the @matiesrugby @varsitysportssa 7's team. instagram.com/p/1d-zCmx-AJ/

Reactive Agility testing of the @matiesrugby @varsitysportssa 7's team. instagram.com/p/1eAIuHx-C1/

All the best to all the @BoschRugby rugby teams today in their local derby- Beautiful day to play rugby! Make some memories boys

Very rustige weekend- massive week ahead!

1 week of prep to go 4 the Maties Rugby Club 7s team before the Varsity Sports comp. Great bunch of players with a really special team culture.

The Maties Rugby squad for the upcoming Varsity Sports Sevens! #Steinhoff #Maties #Sevens fb.me/3MZalUpYF

@__Akhona looking forward to make some memories boycha! Very keen! :D #Playsickestsevens #PSS

The Maties Rugby Club 7's team had an enjoyable outing to Putt-Putt in Sea Point ahead of Day 3 at Varsity Sports.

IT'S MR STEAL YO GUUUUUUUUUUUUURL! x.com/BrendonLombard…

Manny should have KO'd that guy doing the interview...

Name and shame- Chad Lee Bryson I dislike @Max_Kellerman even more after my sleep that I had after the fight.. Really such a doos

BREAKING NEWS: Mmusi Maimane has been elected the new leader of the Democratic Alliance.

BREAKING: Mmusi Maimane the youngest and first person of colour to lead the Democratic Alliance bit.ly/1EsZrzD

The Markotters (Vics 2nds) beat Maties Rugby Club 2nds tonight to make history! What a privilege to be part of the spectacle :) #happiness

Catching up on all the series I've missed during these holidays #couchpotatoe But also on all the razzles that I've missed in the evenings!

At a loss for words for #UFC189! Best @UFC event I've ever seen! Congrats to Conor McGregor- inspiring and true champion

Back in business- Its been a while 🙊