Pretty much the last thing I want to do tonight is get on a bike - I’m exhausted and distracted…two good signs that precisely what I need to do is get on a bike. Let’s go…

So proud we could support this. #SilentTestimony

Coffee and this. Post ride recovery treats. #Cycling #SundayMiles

Epic. ⁦⁦Fontaines D.C.⁩ youtu.be/KHocVRUlvkk?fe…

Yes! New music from DAVID C CLEMENTS - and it is typically brilliant! #Music #NewMusic

Ah, Jan Carson #QuicklyWhileTheyStillHaveHorses is a properly wonderful thing…thank you! #Books #Reading

Absolutely loving the new The Breeze album - all its own thing for sure but hints of Neil Young and Tom Waits lurking around…which, quite honestly, is a pretty wonderful thing in my book! #Music #Vinyl

100% this.

BBQing. Enjoying my favourite whisky ever. Delighting in the extraordinarily kind wishes and congratulations from the kindest friends and family imaginable. What a day!

Thank you a million times over Sophia Rose Cake Design…what a way to celebrate! Words don’t do justice to an incredible few days, not sure the pics fully do either but in the absence of anything else…

Great work Iain Archer⁩ - brilliant listen. The magic and genius of ABBA’s songwriting - get it in your ears! bbc.co.uk/sounds/play/m0…

Sun’s out. Football’s on. And this Marble Brewery IPA is pretty much the perfect accompaniment to both. More of all of this!

Not real, not perfect, but clever, fun and shows the power of the original idea. Brought a little smile to my face this morning - wish more work would do that.

Some very welcome travel coming up this week. Cafe reading secured. Can’t wait to get stuck into this. #Books #Reading

Some albums just don’t get talked about enough… #Music #Vinyl

That 4am alarm is beginning to feel like a VERY long time ago…

If this is the start of British Summer Time long may it last…

There are days when this coastline is just the perfect riding companion… #Cycling #SaturdayMiles

Arrived just in time for a long Easter weekend. I’ve been looking forward to this for months. Let’s go… #Books #Reading

Have spent some time resting today, with this in my ears. It’s great. Thanks ⁦1x1⁩ for the recco. #Music music.apple.com/gb/album/cycli…