Did some sprints for the first time since like 9th grade last night. Why didn't I start doing these sooner? I am nowhere near my prime.

Bet we'll see a resurgence in flip phones, mp3 players, and other old-school tech within these next few years. Sometimes you just need to make a call, or just listen to a song, without getting bombarded with zog advertising or brain-fried with Bluetooth.

constantly firing shots is just another form of momentum.

Floor plans

I perform 10x better if I torch my nervous system and sweat first thing in the morning. Either weightlifting or boxing.

Zercher Squats x.com/DejaRu22/statu…

Spinning elbows are the new creatine

it is a privilege to fight

-Yelling "WAKE UP WAKE UP WAKE UP" to random tweakers x.com/reecethebrah/s…

"Rogue is better than Zyn."

x.com/Indikur/status…

That 1st meal after weighing in for a fight hits different. 1 - you've been eating like a bird the past few days, depleted of calories and electrolytes 2 - you're savoring every moment like it's your last Need to be in this state at all times though. Presence.

Big bug spray doesn't want you to know you can just ask the mosquitoes to leave

Jab feint to the body -> right cross up top