🔥Telegram İfşa

What is a Social Enterprise? Do you have a desire to make a difference in your community? Be it providing much needed services locally on environmental, social or educational issues, to find out more watch our short video youtu.be/gq4WQtTf8bQ

New kids sport club coming to Inchinnan next week! Trying to bring sport and exercise into communities that typically have to travel quite a bit to find clubs like this! ⚽ Any help promoting would be greatly appreciated! @InchinnanT

Move More! Our exciting NEW 4 week exercise programme to help you lose weight and feel great with just 10 minute workouts each day! getactivecoaching.com/move-more #fitness #health #breakingbarrierstoexercise

Oor John attending the Aspiring Leader course from Just Enterprise Developing his knowledge of leading so that he can empower young people in our community through sport! #leadership #empoweringyoungpeople

Calling all Renfrewshire Out of School Cares and Nurseries 🥳 We have big plans to make sport completely FREE for young people in our community! A big part of this is offering huge discounts to partnership organisations for our sport packages! For info: [email protected]

Voting is open to young people, aged 12-25, to decide which projects receive ‘Celebrating Renfrewshire’ funding. To vote just click the link, enter your postcode, and vote for ‘Linstone Housing Association’ as your 1st choice! ow.ly/Roqm50Lanog

Only 7 spaces left for our 60-Day Glow Up Challenge to help busy mums get fit, strong and confident with time efficient workouts! 😃 Want to find out more information? Email [email protected] #YourLocalHealthAndFitnessCoach

We back and ready to take on winter ✌🏾💪🏾👌🏾😁

Exercise is great for your mental health! Not just great for reducing stress and anxiety. But it can also improve your cognition, improve your memory, give you more energy and increase your focus 😃 If you find yourself feeling tired or sluggish, try going for a walk!

We are delighted to share that we have received #NationalLottery funding from The National Lottery Community Fund Scotland for our project to help children in Renfrewshire get access to FREE sport! Thank you to National Lottery players for helping #MakeAmazingHappen.

5 Minute Daily Stretch/Mobility Routine: getactivecoaching.com/5-minute-daily… Working from home is great until you realise your desk bound for 8 hours a day.. Try this and let us know how it goes! #yourlocalhealthandfitnesscoach

How do you get results? 1. Set a goal 🎯 2. Build daily habits around your goal 3. Put in the work and be CONSISTENT 💯💯💯

Let your kids watch you exercise! You have no idea how much of a positive impact that can have when it comes to how they view exercise 🌟

Daily habits that will change your life! 🎯Drink more water 🎯Move more often 🎯Prioritise meals over snacks 🎯Sleep more #yourlocalhealthandfitnesscoach

Well worth the effort. My son attended a recent session and saw many benefits from it. Active Communities Get Active Coaching CIC Renfrewshire Affordable Credit Alliance Linwood High School Inspiring Communities SCIO @SandraEngage

'Fitness' is a lifestyle. If you really want to become fit, you need to prioritise movement, nutrition and sleep! #yourlocalhealthandfitnesscoach

Provosts Pyjama Appeal For the second year, I am appealing for warm pyjamas, socks etc, for children living in Renfrewshire. Last years appeal was such a huge success and I’m sure this one will be too.

We are looking to purchase selection boxes as part of our Christmas Give Back programme. Could anyone advise where we would be able to get a hold of around 50 boxes? Everywhere seems to have a max limit to purchase...