Unfortunately we can’t cover the 7pm class on Wednesday 27th February. It’s my 50th Birthday and I am going out for a meal with my family. The 9.15am class is on and I will be joining Lauren and we are going for a... facebook.com/FLIFitness/vid…

What a beautiful morning in the Warren. You can put the rope down now😂💪🏽💪🏽

Here are some of the latest results from our 6 week challenge, and this is what people are saying about it. JUST 6 WEEKS!! No photo shop!!! No crazy diet! No gimmicks No shakes! Since joining 6 weeks ago, I've... facebook.com/40856481256249…

Take a look at my review totalwellness.club/listing/fli-fi… #ReviewerPlugin

Latest result in from our 6 week Transformation Challenge! Hayley absolutely smashed it and the results speak for themselves. Here’s what she had to say A 6 week push that has changed my life!? Finding FLI... facebook.com/40856481256249…

I LOVE High Intensity Week at FLI!! Wall walks with Shuttle runs Killer abs!! #coretraining #HIIT #tabata comeback.

What a beautiful morning ☀️ 🌞 Family Fitness fun in the sunshine. #family #fitness #kidsfitness #ashford #bootcamp Every Saturday 9.30am Get fit with your kids. facebook.com/FLIFitness/vid…

Michaela you absolutely SMASHED the 6 week challenge!!! One word to describe your results ... WOW!! 6.9kg weight loss 6.6% body fat loss- GOAL HIT!! 9cms lost off your belly💥💥💥💥 If you would like achieve these results then... flifitness.clickfunnels.com/optin23824448

Michaela you absolutely SMASHED the 6 week challenge!!! One word to describe your results ... WOW!! 6.9kg weight loss 6.6% body fat loss- GOAL HIT!! 9cms lost off your belly💥💥💥💥 If you would like achieve these... facebook.com/40856481256249…

As you can see the legs were giving up at this point in the session. We had already done some running and some pretty steep hill sprints!💪🏽🔥💪🏽🔥💪🏽. Try a family woodland class for FREE just text me with this - FBC Free yes please. 07881848803 facebook.com/FLIFitness/vid…

We run 6 Week Transformation challenges throughout the year, we are currently running a Spring Challenge NOW!! We get amazing results because of 5 key factors. 1. Intelligent Exercise Classes 2. Easy Nutrition... facebook.com/40856481256249…

The 20 year olds will always win the sprints though. apple.news/A8mrf-8syPwmQ_…

I’m not quite sure who was in charge today but it was still a fabulous Bootcamp with beautiful people and beautiful bluebells 😊🏃🏼‍♀️💪🏻

3 key things... electrosmogrx.com/casestudies-wa…

What a great family we have!! Come and join us- Do the 6 week Challenge and get Summer Fit💪🏽😊💪🏽😊

Absolute blast with these fellas in Sweden. Laugh a minute 🤣 🇸🇪 Lake swimming. Saunas. A wee bit of running for the lads. And learning a shed load about genuine #socent 🌳

Thanks allot Barclays UK for not giving me a loan repayment holiday on my business loan! Zero support from you when we the tax payer bailed you out in 2008. Shame on you!!!

Steve Denby Primal Roots thank you for the tips. Not used to so much screen time and having major headaches this really helped me youtu.be/0VOtu5XOyok

Anyone else have awful COVID Customer service at @costacoffee #costa allot Norwich @costacoffee