The new cardio conditioning space is officially open today! Our goal for this space is to cater to those that want to a) get (back) into a fitness routine b) enhance cardio capacity, and… instagram.com/p/BlShGTUA4ti/…

ThROWdown for Special Olympics getbuiltchattanooga.com/events/2018/11…

It's about time. Scientists now saying carbs, not fat, are to blame for America's ills. http://lat.ms/dQZG3N

Food fascism and the 80/20 rule: there's more to life than food! http://bit.ly/ik6S4G

my experience with @MySears means I will never again buy anything from sears. worst. service.ever.

A BIG congratulations to Sarah Morgan as new honcho of Benwood Foundation. timesfreepress.com/news/2012/oct/…

Attaboy/Attagirl.. We've picked up 60 followers in last 24 hours. We would really appreciate if you'd share this... fb.me/XSjynFi0

You guys have got to be in mainx24.com parade!! RT Ted Alling: Alling's Hulkamaniacs! #amust

Rare footage of Japanese acrobats circa 1904, filmed by Thomas Edison himself j.mp/R1FDeJ

mainx24 we'll also do a few Baconage Corndogs Crabtree Farms Sat, so we should know the ropes. Post lard donut fry: dip them Corndogs!

Mainx24 Habitat for Humanity of Greater Chattanooga, Inc. Chili Cook-Off is heating up, the The Pulse Newsweekly... fb.me/NvKSqzUO

.7en👾 Fruit is paleo. Eat enough to poo, but not poo too much.

Proud of HyperFit USA for publishing the programming, in full, that prepared me for the 2012 The CrossFit Games: amazon.com/TRAINING-FOR-C…

The following #NorCalRegional Women have qualified for the #CrossFitGames: 1. Alessandra Pichelli 2. Ashley Carriveau 3. Margaux Alvarez

Interesting ideas about improving the incline experience and increasing traffic to local merchants. Impressed by this crowd. #ideasforstelmo

"...Drafting a form-based code for St. Elmo" instead of (apparently not-legal-in-TN) style-based code. #ideasforstelmo

Suzanne leathers snatches 68 kilos like 10. Pritty.

More about Your Floor:#Pelvicfloorweek Great interview with Julie Wiebe, PT, DPT & Robb Wolf A floor that is weak will leak robbwolf.com/2014/10/28/epi…

Just wrapped up wod 11.3 with the crossfit journal crew. Great to meet Sevan, Brandon, and Michelle!