Food for thought. x.com/YvonneGach/sta…

A thing about forgiving our parents for not having information or parenting us with the knowledge of parenting they had. It goes deeper. My mom was initially violent to me but at some point she realised the violence hurts me, resolving to explain things to me. I responded better.

Q3: What are the signs that social media is impacting on your mental health negatively? #YourMentalHealthFirst

Q3.B: How can one detach themselves from social media? #YourMentalHealthFirst

Chiromo Hospital Group Debunk Media Billy Miya Mzazi Willy M. Tuva @mzeewakiambu WAGAKI💫 #TherapistNextDoor George W Njoroge WabiSabi_KE Women INpowerment Coach Etty When your spaces start to stress you , make you feel like you are inadequate, get depressed or have social anxiety or even FOMO

Q4: How can you use social media to improve your mental well being? #YourMentalHealthFirst

I have really felt today's conversation...wuuuweehh...hugs🤗🤗🤗 To you all for your courage.

Recently managed an early 30s gentleman with a stroke. Cause of the stroke? Hypertension that had gone undiagnosed for sometime. He had no health issues prior to the incident...have you had a recent health check? It's never too early to start on your regular health checks.

Do not forget to let your children come and learn... Registration ongoing: 0724840678 @danwallaceM George W Njoroge Nairobi Parenting

Gathoni M.Mbugua George W Njoroge Nimrod Kihoro and Jacinta Wangari on the panel as they discussed about caregivers. #Tufunguke

Our very own hospital psychologist George W Njoroge giving his comments #Tufunguke

#Tufunguke

#Tufunguke

Nimrod Kihoro rapping about mental health.... #Tufunguke

Shawn Muga from NZUMARI AFRICA showcasing his gift. #Tufunguke

At CHG, majority of our clients are male. Our CSR activities led us to discover the gap in the space of men's mental health. This led us to come up with the Man Cave; a safe space for men to open up, speak their truth and get support from each other.

Spread the word... AAR Hospital is calling out to all Mums and Dads To-be for the 1st exciting AAR HOSPITAL PREGNANCY FAIR. aarhospital.com/pregnancy-fair/ Reserve your spot using this link 👆👆👆 #aarhospital #alegacyofcare #parenting #Tufunguke

These wonderful messages are well known to all and sundry who work in hospitals, or so hope. The problem is ECONOMIC! People are dishing out drugs indiscriminately since Pharmacies have targets to meet, and profit Margins must skyrocket. Address that. Clinicians are held hostage