ONLINE LEARNING IN SPORT Colin Herbert - Personal Trainer Watch training videos on; 1. Strength 2. Hypertrophy 3. MRT 4. HIIT 5. Dynamic Vs Isometric 6. Warming up & cool downs buff.ly/3jy1BL6 #fitness #personaltraining #strength #exercise #training #muscle #hypertrophy

How bad is this, been waiting over 4 weeks for Google Nest to send a replacement thermostat and can’t get a decent response. #worstcustomerservice

ONLINE LEARNING IN SPORT Jym Brown - Lecturer in sports coaching Watch 5 videos by Jym Brown 1. The art of practice 2. Leadership styles 3. Reflective practice 4. Improving motivation 5. Your coaching philosophy. buff.ly/31IWW27 #sportscience #sportpsychology #coaching

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#COMPETITION TIME! #WIN two FREE weekend tickets to Keswick Mountain Festival, including camping, worth over £200! All you have to do to be in with a chance of winning is: 1) Follow Timothy Taylor's Brewery and Keswick Mountain Festival 2) ❤️ & 🔁 3) 🏷️ who’s coming with you Winner announced 25 March!

#Liverpool

#QueenElizabeth