A Moment to Say Thank You and Step Back In this week’s Gemma’s Weekend Wisdom, Gemma shares her heartfelt thanks for all the birthday love she received. It truly meant the world. She’s also taking a well-deserved break from social media as she heads off on holiday.

Tata for now! And breath. Holiday mode activated a d signing off socials for a couple of weeks. Sending love, you matter 🌱 💚 G xxx

Best holiday ever! 😍 ☀️ instagram.com/p/DKAVrghoyoc/…

Best holiday ever! 😍 ☀️ instagram.com/p/DKAVrghoyoc/…

Reflecting on confidence & growth 🌟 I share this hol pic to embrace my body & femininity - something I've battled for years. Recovery from eating disorders is about mental health & self-love. You matter. Healing is possible. Support & empower each other. You matter 🌱 💚 G x

Switching Off to Reconnect In this week’s Gemma’s Weekend Wisdom, Gemma shares how important it’s been to truly switch off while on holiday to rest, recharge, and take a break from the noise. Gemma also reflects on our Buddy Scheme.

If you need support coping with an eating disorder (those directly affected or a loved one or carer) and have a Hull or East riding GP or address please get in touch. Our SEED - Eating Disorder Support Services volunteers are ready and waiting. Simply fill in this form 👉 forms.office.com/Pages/Response…

Check out Gemma Oaten's video! #TikTok vm.tiktok.com/ZNdk8exjM/

Back on BBC Radio Leeds tomorrow 10am - 2pm and then BBC Humberside Wednesday - Friday, 10am - 2pm too! Tune in. I can't wait to be back with you all ♥️

Loved being back on air with BBC Radio Leeds today! Thanks for the company and giggles 😘 Next is 10am-2pm tomorrow until Friday at BBC Humberside yay! More 📻 training this week too - Never stop learning and believing in yourself—your dreams matter. You matter 🌱 💚 G x

Gemma Oaten BBC Humberside Good afternoon Gemma,What a great show !! Looking to tomorrow already !! You are just fab !! 💚💚💚💚💚

Back on BBC Humberside today and all week. Tune in my loves! Xxx

So lovely! thank you xxx

Gemma Oaten BBC Humberside I just wish one of the national radio channels or at least one of the regional stations would sign you full-time to your own show. Your warm and beautiful personality comes over so well on the radio and of course I love hearing your sexy voice.😜🤗😘

Back at BBC Humberside today & loved it - can't wait for tomorrow ❤️ Big love to the team & listeners for their support. 🥰 I might get over excited, but when you've fought hard, you grab every opportunity with both hands. My glass is always half full. You matter! 🌱 💚G x

Gemma Oaten BBC Humberside It’s so fantastic hearing your beautiful voice over the airwaves again i’m not sure if it is that you are getting overexcited or just your enthusiasm bubbling up and your positivity and zest for life always comes over so well it’s a pity it’s not TV though so we could see you 😍

Gemma Oaten Hi Gem, you know what I absolutely love hearing you on BBC Humberside this week. You make me laugh you make it a hoot of a show. 😁

Back on air with BBC Humberside get tuning in! Lee Mead and James barr coming up after 11am. Yay! And of course our fave rewind from 1pm 😘 xxx

This week, Gemma reflects on her journey from the years she thought were lost to an eating disorder, to rediscovering her passion and building a career she once only dreamed of. She believed the opportunities had passed for a long time, but she was wrong.

Recovery is possible. Keep dreaming big. You matter 🌱💚 G xxx