Runners who were successful in improving their sleep. what helped you improve your sleep the most? #geekspoll

Runners! What role does sharing your runs (on Strava, IG, WhatsApp groups etc.) play in your motivation? Be honest, we are curious to see how social feedback shapes why we run! #geekspoll

Runstrong's personalized plan adapts to your goals, mileage, and pace. Try now! - Weekly mileage tailored to your fitness - Pace calculators - Strength workouts with guided videos - Trail plan Explore more: lnkd.in/gGxxCMwu geeksonfeet Run Mechanics

We’re curious - how do you balance strength work with running? Do you train with a structured strength plan, or keep it flexible? #geekspoll

If you could track only ONE metric to track on your run, what would it be? #geekspoll