Emma works in our Prevention & Education team, delivering our Young Booze Busters programme to Primary 6 & 7 pupils in schools across the East of Glasgow. She helps young people build self-esteem and self-awareness, teaching emotional intelligence and resilience skills.

Happiness is a choice. You can choose to be happy. There is going to be stress in life, but it's your choice whether you let it affect you or not.

Do you have issues with alcohol? Do you feel as if you can’t cope on your own and need support? GEAAP is here to help. Get in touch or head to our website to learn more. geaap.org [email protected] 0141 773 1222 #Geaap #alcohol #alcoholsupport #alcoholawareness

You never know what a difference your kindness can mean to another. ❤️

Kelli joined GEAAP in 2017 and works within our Prevention & Education team. She loves working in the school environment and teaching the kids lots of facts about alcohol.

At GEAAP, Sue has held several counselling roles, including Adult Counsellor, Young Persons Counsellor and currently Family and Couples Counsellor. Sue passionately believes in her work with clients and knows that addiction impacts entire families, not just individuals.

Are you affected by your own or someone else’s alcohol misuse? GEAAP is here to help. To learn more about the support services we offer, don’t hesitate to get in touch. geaap.org [email protected] 0141 773 1222 #geaap #alcohol #alcoholsupport #alcoholawareness

While alcohol can make us fall asleep faster, it also severely disrupts sleep quality. It reduces REM sleep and can lead to daytime drowsiness and insomnia. If you or someone you know needs support with their alcohol use, GEAAP is here to help. geaap.org

Sharon is a CBT therapist who joined the GEAAP team after initially working with us as a volunteer. She has previous experience working with SAMH and MacMillan Cancer Support and is passionate about helping people reach their personal goals and lead fulfilling lives.

After going alcohol-free, you’ll experience a boost in energy and focus. You’ll have more energy for your goals, your loved ones and yourself. For support with your own or someone else’s alcohol use, GEAAP is here to help. geaap.org

Looking for support with your own or someone else's alcohol use? GEAAP is here to help. Get in touch to learn more about our support services. geaap.org [email protected] 0141 773 1222 #geaap #alcohol #alcoholsupport #alcoholawareness

Reducing your alcohol intake can ease anxiety, lift your mood and improve mental wellbeing. For support with your own or someone else’s alcohol use, GEAAP is here to help. geaap.org [email protected] 0141 773 1222 #geaap #alcohol #alcoholsupport #alcoholawareness

Alcohol disrupts deep sleep. Within weeks of stopping drinking, your sleep cycles reset, and mornings feel easier. For support with your own or someone else’s alcohol use, GEAAP is here to help. geaap.org [email protected] 0141 773 1222 #alcohol #alcoholsupport

Drinking alcohol can lead to weight gain. Alcohol is high in calories, especially when combined with sugary mixers. Abstaining can help you cut your caloric intake and maintain a healthy weight more easily. geaap.org [email protected] 0141 773 1222 #alcoholsupport

Alcohol misuse can have a serious impact on your relationships. By going alcohol-free, you’ll have more time and energy to spend with the people you care about. If you or someone you know needs support with alcohol use, GEAAP is here to help. geaap.org