Dilin Jones, a 4⭐️ RB out of Olney, Maryland, is our recruit of the weekend 🙌 Andrew Ivins explains why 🗣️ WATCH 📺: youtube.com/watch?v=QnD_N8…

Summer workouts starting tomorrow. Olympic: 7am-9am, Football 9-11:30am, Olympic/Football 4-6:30pm. Lets get to work!

Less than 5% of high school athletes make it to every summer workout. Guess what percentage of high school athletes play sports in college? Yup, you guessed it... Less than 5%!

We’re days away from the 6th Annual GC Football Lift-A-Thon! 7/24-7/28 in the GC weight room. All donations support the program. The top 10 players with the largest donations will be eligible for prizes! Please considering supporting and donating: olgchs.org/liftathon #WeAreGC

Reminder to all GC athletes: there are no more 4pm workouts for the remainder of the summer. We will still be running Olympic workouts from 7-9am M, T, Th for the next 2 weeks.

Former Iron Falcon Davis Sherwood getting in the end zone today for the ☘️!

Please consider donating to the GC Strength and Conditioning Program tomorrow! We appreciate all of your support. 💪 olgchs.org/support-gc/way…

Kyle Snyder just became one of the few Americans to ever to make his 3rd Olympic team! It’s been a pleasure to have a front row seat for the journey. Thank you Kyle and congratulations!

Thank you @dctouchdownclub for recognizing the GC football program and Head Coach, Andy Stefanelli ‘83, as the Washington Metro Coach of the Year. #WeAreGC

Win today over JPG 12-2! Now 15-8 and (8-5) WCAC “FOD” Stonnneee!!! And Murph!!! 🔔 with the W! Berg 3 hits! J In 3 bags! #alwayssunny #joekeefe!!!! #keeptacking #birdseyeview GC Athletics Xposure Sports Prep Baseball Maryland

Great time hanging out with GC Football legend @landon_tengwall at Penn State this past weekend.

Lets goooooo!!! GC Football

LOVE Kris' energy! Zac makes THE CALL to Kris Jenkins iel_llc | 📺: NFL Draft on ESPN/ABC/NFLN

Congratulations to Cam Hart on being drafted to the Los Angeles Chargers Go Falcons!! GC Football GC Athletics

Congratulations to Jackson Inman ‘24 on being selected for the very prestigious Brooks Robinson high school all star baseball game! Representing the North team in the annual game versus the South team at Oriole Park at Camden Yards! MSABC GC Athletics GCStrength Good Counsel

Congratulations to Kyle Snyder for being inducted into the Ohio State Hall of Fame!

weightroom!

c2csports.com/sports/bsb/202… GC alum, Jackson Inman ‘25 had himself a week on the diamond!

givecampus.com/e6q9md Please consider donating to the GC Strength & Conditioning Program! Any donation, no matter how large or small is greatly appreciated.