⚾️⚾️Get signed up for Edmond All-Star Baseball Camp! Click the link below for the camp sign up!⚾️⚾️EN Husky Baseball Edmond Memorial Baseball Santa Fe Wolves Athletics EMHS Sports Edmond Santa Fe Wolves BSB forms.gle/u4tuuaMR6hn3xQ…

Weight room today: Iso overcoming 1/4 squat/Seated Bb jumps /Accel jumps Power Clean Banded front Squats Sumo Deadlifts/BB single leg RDL Slide board leg curls Oscillatory split squat #strengthandconditioning

React-a-catch! 🎾🏏🏃🏻‍♂️💨 Working pupil has to react to which hand the ball is released from and move around that side of the curve to make the catch. Alternate roles regularly, can be applied to handball, netball, basketball and goalkeeping.

Had to stop myself from watching this over and over again. If your takes DO NOT look like THIS, did you really have any intention on swinging?

Carpenter • Swing vs Take • Loading to unload instead of “maybe this will be a good one, dang I forgot to be ready. Wasted a good pitch”

Navy SEALs are the most elite warriors on earth. How do they become that way? By developing an unbreakable mindset. Here’s how they do it (and how you can, too):

We are having tryouts tomorrow for next summer!! Please pre register! #MVP

Push Up Plus ➡️ Piked Serratus Protractions 🔥 ⚾️ The Push up Plus has been a common exercise to target the Serratus Anterior for many athletes 🔥The Problem is so many athletes will just anterior tip the scapula to move their chest further from the ground using Pec Minor/Major

Forward move convos. Hinge, Swivel, Stretch.

Anybody down with this??

September 20th bring your family out for dinner at the Garage! Kelley and Covell

"KOBE BRYANT’S 10 RULES 1. Get better every single day 2. Prove them wrong 3. Work on your weaknesses 4. Execute what you practiced 5. Learn from greatness 6. Learn from wins and losses 7. Practice mindfulness 8. Be ambitious 9. Believe in your team 10. Learn storytelling"

We have updated our pitching material. Throwing program, pre throw, post throw and some recommended drills based off what area our guys need help in. Hope this helps someone’s program. FLATGROUND Pitching

Cheyenne & Sequoyah MS athletes!!!! You can get into the Performance Course Training (male & female) for FREE on the 3 Edmond North nights: 11/15, 11/29, and 12/13 from 7-8 pm at the ENHS Football Fieldhouse! For more info: contact [email protected]

First night of Edmond North middle school training was on fire! These young men killed it! More to come! It’s just the beginning! Edmond North Athletics see you Nov.29 at 7pm! 💪🏽💪🏽

Bob Nightengale Kapler should be unemployed. No superstar wants to get pinch hit for in the 9th inning for Tommy La Stella

Middle School lifting session tomorrow. Performance Course and Edmond North Coaches will be there for instruction. Time: 7-8pm Location: EN Football Field House

Don’t miss out on a great opportunity!!

170 pitches for the day. One player. Great job by him. He can pitch.

🚨MVP Baseball 2024 Summer tryouts🚨 Sunday, August 6th 2024 Summer Tryouts Location: University of Oklahoma - L Dale Mitchell Ballpark 2-5 PM Grad Classes 2025-2028 Cost $25 Please follow the link to register mvpbaseballok.com/2024-summer-tr…