Benen
@garagegymbro
Practical garage gym bro, personal trainer, & physical culturist.
Veteran.
I like to read, write, & lift
13-08-2023 17:20:15
1,6K Tweets
451 Followers
825 Following
Here's a picture that compares the different starting positions of a trap bar squat (left) and a trap bar deadlift (right).
You could make the trap bar squat even more squatty by standing on a bumper plate, block, or ramp board.
#trapbardeadlift
