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#GSTrivia Who is the only New York Yankee to win both the Rookie of the Year and Most Valuable Player awards? #baseball #NYY #MLB #guess #play #game

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Doing a regular lower body strength #workout can help to shape your legs, and hips, by building lean muscle mass in those areas. 💪 Become a member today. Join us! gameshapetraining.org/memberships #MondayMotivation #chicago #athletes #baseball #softball #membership

#GSTrivia Who was the first Major League player to pitch a ball over 100 mph? #MLB #baseball #game #play #pitch

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Another day training in Game Shape Training #baseball #softball #chicago #athletes #sports #lifestyle #gameshapetraining

#GSTrivia Which team debuted a rainbow uniform in 1975? #baseball #game #play #team #guess

It's time to #shape our future by honoring this #BlackHistoryMonth and the people who have been fighting for equity and inclusion. We want to highlight Jackie Robinson, the first African American to play for a Major League Baseball team. #BrooklynDodgers #blackhistory #history

#GSTrivia What was the first professional baseball team? #game #trivia #MLB #baseball #sports

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#GSTrivia What player holds the record for most stolen bases in a season? #baseball #players #game #record

Flashback time! #training #gameshapetraining #baseball #softball #athletes #chicago

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See & react. If I hold the ball, you jump. If I drop the ball, you sprint and catch it on the bounce ( 3 or less).

The greatest lineup of all time 🥵

Good luck to all of the coaches in the Illinois High School Baseball Coaches Association and their respective teams this spring!

#compete

Next stop: Ft. Lauderdale ⚾️💚⚾️💛