This #MentalHealthAwarenessWeek2024 remember not to punish yourselves for what happened when you were struggling with your mental health. Be kind to yourselves. I discuss this in my book Breakthrough: A Story of Hope, Resilience and Mental Health Recovery amzn.eu/d/dydKA9K

#BetterTogether, de Mental Health Europe, es una oportunidad para hacernos bien. Es advertir lo central de una actitud colectiva; poner palabras a lo invisible, y generar un diálogo que propicie seguridad y aceptación donde antes hubo miedo ¿Te sumas a #SemanaEuropeaSaludMental? 👇🏽

Depression can be a smile, A laugh, Or arriving at work on time & well dressed. Anxiety can be chatty, High achieving, Or superhuman business. Mental illness can lurk in the background, Hidden in plain sight. So talk. Then talk again. #MentalHealthAwarenessWeek

🌟 Spotlight on Anxiety for #EuropeanMentalHealthWeek 🌟 🎯 Today’s focus will be on #anxiety and explore  #AI #stigmatisation of this common but often misunderstood condition. 📺 Full video ⤵️ bit.ly/4dFPmZh #AnxietyAwareness #MentalHealthAdvocacy

It’s day 2 of #mentalhealthawarenessweek and today I’ll be talking about the importance of being holistic and having a personalised approach to mental health. What works for one person, may not work for others. Conversely, what works for others may not work for you. Moreover, we

The new draft Mental Health and Wellbeing Strategy provides an opportunity for people living with mental ill health to have access to safe, secure and affordable accommodation – which we urge Welsh Government to make a priority in the strategy delivery plan.✅ #MentalHealthAwarenessWeek

📢#Formació en #empoderament Prospect d'#ActivatPerLaSalutMental a Vic 📅 Del 21 al 30 de maig 📍Format presencial Més informació i inscripcions 👉tuit.cat/xHN9F

🌟 This #EuropeanMentalHealthWeek, we're reflecting on five standout projects from GAMIAN-Europe's past. Join us as we revisit these initiatives that have made a lasting impact. 📌 Keep reading ⬇️ 1⃣ The Vibrant Mind: Exploring Mental Health Through Artistry'— 🎨 Our project

Hello! It’s day 3 of #mentalhealthawarenessweek and the topic today is resilience. A component of resilience is prevention and I think we can all agree that prevention is better than cure or prevention is better than intervention. Prevention is about being on the front foot, not

It's your time to speak! 📣 🌟 What impacts your mental health? 🌟 If YOU would be involved in decisions regarding mental health initiatives, what would you prioritise and how? Let us know in the comments!

🎯 Today, we focus on #schizophrenia and #psychosis, exploring how AI influences the portrayal of these complex and often misunderstood conditions. ️⏭️Watch the whole video here: bit.ly/3V1AnBx #EuropeanMentalHealthWeek #SchizophreniaAwareness #MentalHealthAdvocacy

A mental health wobble during Mental Health Awareness Week?! I might be a consultant psychiatrist. I might be an Honorary Visiting Professor. But I’m only human after all. If we cant be honest, open and transparent about our mental health experiences during

🏳️‍⚧️🏳️‍🌈 En el Día Internacional contra la #LGTBIfobia defendemos el respeto a los #DerechosHumanos, la dignidad y la integridad de la persona, y nos sumamos a las reivindicaciones del colectivo LGTBIQ+ y en defensa de una buena #SaludMental y bienestar emocional #SaludMentalLGTBIQ+

Disadvantage is not distributed equally. It’s not a level playing field. Despite devastating effects, we don’t talk about disadvantage & being under privileged enough in mental health. On Day 5 of #mentalhealthawarenessweek I pay tribute to those who are less fortunate. ‘Keep on