These weekend sibling rides out of the city are feeding my soul with so much life ❤️🌿🌾🌳☀️Funny how an injury brought me to this sport 2 years ago, boy was I missing out!! Love it so much that this time around I’ve… instagram.com/p/CB_Wz7eFIQb/…

Happy Canada day! Hope you all had a beautiful day 🇨🇦❤️ #canada #Toronto #canadaday instagram.com/p/CCHwc-_FNbN/…

In my personal opinion, the best time of the day is the early morning. Nothing compares to watching the sun come out, the beautiful colours of the sky slowly change from pinks and light purple to blue, the sun light… instagram.com/p/CCVyHHNFGxh/…

Another siblings (and company) ride in the books! What a morning! 🌳🌿🚴‍♀️ #roadcycling #sundayfunday #sundayride instagram.com/p/CCjoesTlSKw/…

Favourite way to end the day 🌳✨#Relaxed #Peaceful #DownTime @ High Park instagram.com/p/CCpMfYVFZxB/…

Weekends are for everything you don’t get in the city: quiet roads, rolling hills, vast field crops...nothing like a ride on the country roads 🌳🌾☀️ I’ve come to the conclusion that country rides are the equivalent of… instagram.com/p/CCylplYl_92/…

From today’s ride...absolutely spectacular ✨ #MorningRide #CyclingViews #Sunrise instagram.com/p/CC52fPvlVym/…

Easy Saturday ride by the water on a beautiful morning, hope you all have a great weekend! #cyclingviews #seenonmyride #roadbike instagram.com/p/CDEpm9GFSq9/…

I have a small (super tiny) fracture of the elbow that according to the doctor will take 6 weeks to completely heal (I honestly don’t believe that AT ALL! Mobility has improved significantly and while I still can’t… instagram.com/p/CDaHUH9FKL_/…

When the long weekend is over but your vacation just started 😀 Last night being overcast, the sunset wasn’t that spectacular but there was this warm light slowly setting over the lake and trees that was so heart… instagram.com/p/CDeCgh1lON8/…

Well, I’ll tell you this, you don’t need an elbow to do an easy test of your hopefully fully recovered foot 😝 Let’s see if I can get this old and rusty machine back into business :) #BabySteps #ThePatienceGame… instagram.com/p/CDfN-SrF5o0/…

Afternoon mood with a side of cycling tan lines and on the chilly side at times. No complaints around here ;) #VacationMode #BeachDay #Chilling @ Muskoka, Ontario instagram.com/p/CDhzTJKFVz3/…

A few snaps from the week with my crew. Nothing compares to having them around ❤️ #Family #FamilyVacation #SummerVacation @ Muskoka, Ontario instagram.com/p/CDr8ue8F7w4/…

When it’s Monday and it’s running day 😀😀😀 5kms every other day for now, so on those days I’m rounding up with some cycling 🚴‍♀️ Wrist are arm are still healing, but hopefully I’ll be able to go out again before… instagram.com/p/CDtXXocF3DZ/…

The thought of experiencing all this is what makes me get out of bed every morning. These are the simple pleasures in life I find the most rewarding, uplifting, comforting, energizing and healing ✨ #AllTheFeels… instagram.com/p/CDyy8AJFxaT/…

Making the most out of the season by feeding the soul with what it likes the most: nature 🌿 #evergreenbrickworks #NatureWalk #TrailWalk @ Don Valley Brickworks instagram.com/p/CD2okQtFsdM/…

Need to go out yesterday! (It actually says beat yesterday ☺️) Missing this SO VERY MUCH and so freaking tempted to jump on my bike and go out. Technically, I have 2 more weeks to go but cycling days are numbered… instagram.com/p/CEc-Llul8CF/…

Of my favourite ways to spend time with my little partner in crime. 🚴‍♀️🚴‍♂️🍃🌳 #SundayFunDay #MotherAndSon #CityEscapes @ Niagara-On-The-Lake, Ontario instagram.com/p/CEiKfGml1Ed/…

Making it up for the madness that it is to run out at this time 💗🌄 #SoManyPeople #ISoundLikeAGrandma #RunningViews instagram.com/p/CEkukkGFAjm/…

We are seeing patients admitted to ICU with #COVID well after shot 1 and before shot 2. One isn't vaccinated until fully vaccinated. Given the significant delay between shots 1 & 2, clear communication on how to conduct oneself b/w shots from public health leaders would help.