March is Endometriosis Action Month and we’re delighted to share that the theme for 2024 is 'Could it be endometriosis?' Read more on our website 👉️ endometriosis-uk.org/blog/endometri…

This hotel just made me want to go home and start my interior designing from scratch… The Goodwood Estate

Exactly 1 year on, making my grandmas birthday cake… a moment of baking reflection 🎂

Congratulations to Cardiff Women's Aid for winning in the charity category at Cardiff Life Awards we are proud to be working with you in your 50th Year to raise awareness and funds for the vital work you do. ❤️

First bagel making attempt 🥯 Notes of improvement: shaping and sizing, but happy with the texture…

Fantastic to attend today’s CIPR Cymru #EverythingEDI conference in Cardiff. An inspiring & insightful day full of important conversations & stories, pushing for Equality, Diversity and Inclusion in campaigns ✨ Thank you CIPR Cymru for hosting such a great event 👏

Everytime I watch Race Across The World I’m constantly left wondering how on earth I’d get on with navigation when I can barely get down the road without Google maps… 🤔

13-year-old me who faked an illness anytime the word ‘run’ was mentioned in PE would be both baffled that 10 years later I’m running…for fun…🏃🏻‍♀️

Congratulations to Cowshed on winning tonight’s Digital and Social Media Award! 🏆 #PRCADare PRCA Cymru

🎉Well done Cowshed on winning the Integrated Campaign of the Year Award! #PRCADare PRCA Cymru

There was a Traitor in our office this week 👀 It was lovely to hear Andrew talk about his journey. He's also been involved in our award-winning #Sound campaign (his video is live today!). 🔗Read more here: wearecowshed.co.uk/a-traitor-call… #TheTraitors

What a great evening at the PRCA awards last night 🥂 And to help collect quite the sweep for Cowshed 🏆 What a team to be part of 🥳

One of the most honest, open and inspiring conversations 👏 Latest Sound Squad ambassadors 🙌

Penblwydd Hapus Cowshed 🥳 Looking forward to what lies ahead 🤩 p.s. can confirm cake was as good as it looks 😋 🎂

If you, or someone you know, is experiencing domestic abuse or violence, advice & support is always available 🧡

Incredibly important message from sophie evans Live Fear Free 🧡 There is always support and advice available for survivors, you’re not alone. Diolch 💜

Mae gan bawb yr hawl i Fyw Heb Ofn. Diolch Tara B 🙏💜

Copenhagen half marathon 2024 ✨ What an experience 🧡 My godfather got me into running, so it’s only fair I roped him into it 😁

I have just registered for Alzheimer's Society Forget Me Not Appeal collections 2025. Why not join me... alzheimersevents.org.uk/ps/event/Forge… via Alzheimer's Society