Happy birthday GOAT 🐐 Tom Brady | #NEPats

Nothing better than an afternoon lift @ D1 Gainesville with the team. 2025-2026 season around the corner 🏋️‍♀️ D1 Training

Got some good reps in this morning with some of the UF Men’s Swim Team. Big things coming this season 💯💰 D1 Training Gators Swimming & Diving

Ms Skylar with UF Gymnastics looking strong and feeling strong with her triples from the pins at 275. D1 Training Skylar Gators Gymnastics

Had a great time teaching the homeschool kids of Gainesville at our open house yesterday. Fun group getting after it! D1 Training

Don’t measure your life [or business] by what you make. Measure it by who you impact. Life [or Building a business] isn’t just about chasing money. It’s about loving people well. At the end of the day, people won’t remember your paycheck. They’ll remember how you treated them.

View on my way to get my workout in this morning. No place like Florida 👌

INSANE HOW EASY THAT FELT! 510kg / 1124lbs deadlift world record!

28 more days until weightlifting season starts. Meets are scheduled; weight room is blocked off. Been putting a lot of work in this offseason. Ready to bring home some new hardware 🏅

A lot of good work done this morning using halting snatches to enhance proper positioning in the transition through second pull. Finished our workout with some pulls to solidify it.

Looking for a warmup before hitting your Olympic Lifts? Here’s what I have all my athletes start with: 3-5 reps each (Snatch Grip) High Pull Muscle Snatch OHS BTN Press Press in Snatch Snatch Balance K.I.S.S.

My 101lb competitor has had a great offseason this year. Added 15lbs to her Snatch, 25lbs to her Clean & Jerk, 20lbs to her Bench Press from last season. Hasn’t even been lifting for a full year. Qualified for Regionals last year. Looking for States this year 💪

Love using this complex as a little primer before getting into jerks: 3x5ea DB SA Split Jerk DB OH Split Squat DB ISO SS Press

The winner of Canelo vs Crawford will be awarded this ring 😳 [Mauricio Sulaiman]

Increase Your Pull-Up Rep Max EASILY

.Kayshon Boutte adds 6! 📺: CBS

Mack bringing the ENERGY⚡️ Bud Light | #ForTheCelly