1. Myth: People who talk about suicide won't actually do it. Fact: Talking about suicide can be a cry for help. Many people who are contemplating suicide often give warnings or talk about their intentions. It's important to take these expressions seriously.

We're excited about tonight's X Space with Queentah Wambulwa Let's reshape the conversation around suicide. Open dialogues break stigma and save lives. #SuicidePreventionAwareness #WellnessTribe

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Reach out to us if you or anyone you know needs help with their mental well-being. 👇 #WellnessTribe #MentalHealthMonday #SuicidePreventionAwareness

Queentah Wambulwa "We all have something to offer, we are resources as we are. That way we can always invoke the conversation on suicide and mental well-being.." -Wairimu

Queentah Wambulwa "We are going through alot of stressors..so let's be at the forefront in creating safe spaces...let's take this conversation to schools, workplaces, institutions to expand and advocate and raise awareness on suicide,. Education is paramount in demystifying mental health" - Elsie

Queentah Wambulwa "The World needs you and you matter..your not alone. We need to echo this message!. We are here for you and your voice matters!" - Kevin

Embracing September with a mindset of letting go. Each day offers a chance to release, reflect, and renew. From being mindful of our thoughts to bravely communicating our needs, this journey is all about growth and self-compassion. #LettingGo #SelfCare #WellnessTribe

#2 )Avoid Sensationalizing or Glorifying: Do Not Say: "Successful/unsuccessful suicide attempt"Instead. Say: "Suicide attempt" or "non-fatal attempt." The terms "successful" or "unsuccessful" can suggest a value judgment or imply that completing suicide is an achievement.

Suicide prevalence in Kenya is a significant public health concern. According to the Kenyan government, the rate of #suicide has been on the rise. Data from 2021 by the Directorate of Criminal Investigations (DCI) indicated over 500 reported cases of suicide within a six-month

It's suicide prevention awareness month. Here are two resources you can use if you need help. 1. Centre For Suicide Research and Intervention cater to people in Nairobi. 2. Girls For Girls Africa Mental Health Foundation cater to people in Mombasa. Their toll free number is 0800724420 You don't have to carry it alone. ✨ #MentalHealthMatters

On this day, #WorldSuicidePreventionDay 2024, our focus is on "Changing the Narrative"—creating spaces where conversations around mental health, particularly for women and girls, are inclusive, compassionate, and solution-oriented. Globally, the stigma around mental health

Today is; World Suicide Prevention Day, 10th Sep 2024 As we reflect on how we can support one another, lets explore the use of Digital Platforms to create and join communities that promote mental health, kindness and support. #BuildingSupportiveCommunitiesOnline

We will be going live K24 TV from 11.30AM to create awareness on suicide prevention!!We are on a mission to simply access to mental healthcare in Communities 💚 Girls For Girls Africa Mental Health Foundation