🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Landmine 1Arm Shrug! Grip strength is definitely a factor on this one and an added bonus. #EAT #Earned #Grit

Coaches & Athletes‼️

SAVE THE DATE!!!! We hope to see you out at our annual Spring Showcase on April 12! It's FREE! Details: buff.ly/GUNHlWU

Big thanks to Coach Wiseman for taking the time to speak to the team today! Appreciate the wisdom and energy! #EAT | #BroncosReign

Band skull crusher, good variation for some high volume triceps work! #EAT #Earned #Grit

Hydrant + Hip Rotation. Stay on top of the mobility work! #EAT #Grit #Hips #Mobility

Ankle Prep - calf and soleus raises. #EAT #Grit #Ankle

Don’t sleep on manual resistance work! Great to train time under tension and ecc control. Hamstrings, Groin, and Dorsiflexion on display. #EAT #Grit #Earned

More hip strength and mobility resources. Straight leg variations. #EAT #Grit #Mobility

The grind never stops. 𝐓𝐡𝐞 𝐠𝐨𝐚𝐥 𝐧𝐞𝐯𝐞𝐫 𝐜𝐡𝐚𝐧𝐠𝐞𝐬. #EAT | #BroncosReign

TRX sprint core progression (fall outs, marches, accel fall to stick). Strong application to core strength/stability for acceleration mechanics. #EAT #Grit #TRX

LETS GO! WMU Hockey

WE ARE ON TOP OF THE COLLEGE HOCKEY WORLD! NATIONAL CHAMPIONS!!!! #BroncosReign

We have selected CB Bilhal Kone from Western Michigan in the sixth round!

.BilhalKone on overcoming adversity:

"BilhalKone can do it all❗" #NFLDraft on ESPN/ABC/NFL Net

WMU ➡️ 305🌴 Addison West has signed to the Miami Dolphins!✍️ #ProBroncos | #BroncoBuilt

WMU ➡️ 305🌴 ² Tedi Kushi has signed to the Miami Dolphins!✍️ #ProBroncos | #BroncoBuilt

4.

New beginnings! Blessed and grateful. Corewell Sports Performance Center powered by EXOS. Anyone looking for a place to train in Grand Rapids let’s connect. #Fast #Strong #Fitness