This is true. hubermanlab.com/what-alcohol-d… Two drinks a week seems like the upper limit beyond which health issues eventually start to surface. Which is not to say that some people can’t get away with more provided they do a bunch of other things right and perhaps also pick the right

If a billion people can go from sun up to sundown with no food or water for 30 days straight, you're not gonna 'starve' from skipping breakfast bro.

Imagine if there were a powerful intervention, readily available to all, that could significantly delay brain aging and protect against dementia - well, that intervention exists, and it's called exercise. In a study involving over 1,400 midlife women. Those with high fitness

You can do ANYTHING you want... But you can't do EVERYTHING you want. Man, this hits hard. There are an endless amount of opportunities, but we have a finite amount of time and focus. Wish I could clone myself to tackle all the opportunities I see right now!

A critical breakdown of Huberman Lab Podcast protocols: instagram.com/reel/CqluoJlAg…

“Most men pursue pleasure with such breathless haste that they hurry past it.” — Søren Kierkegaard via the 5-Bullet Friday newsletter (tim.blog/fbf) from Tim Ferriss

The number one sign a relationship won’t work is: you want to change something about your partner. The more you want them to change, the more friction and resentment will come. Ask yourself: if nothing about my partner changed, could I be ok with that?

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You're in a stable, healthy relationship. Here's What To Expect:

Donald Trump posted this on Truth Social 🤣 x.com/papitrumpo/sta…

We promote falling in love and don't understand how to actually maintain it. Falling in love is easy. Growing in love is not. Here's Why:

The absolute GOAT huberman meme

How's cryptoland doing? I was lucky enough to randomly sign into my Kep l r for the first time in months right after that nice pump to take some profits in $KUJI and a few others.

Who wants a Custom VOLK-S? The giveaway starts now! Tell us why you want the new VOLK-S ✅Tag 3 friends ✅Comment: Ridiculous answers only! ✅Repost this! ✅Sign up for the giveaway #madeintheusa #machine #chopper #ak47

Whoever made this edit deserves an award 😂

The President of El Salvador EXPOSES America’s Tax System They might end him for this

Kamabla?! 6 year olds must love that.

Musk’s daughter confirming everything I believed about him. The crazy thing is how it’s not obvious to so many people.

Reposting this for no particular reason