Created a podcast for everyone who says “i’m fine” and then cries to sad songs at 2am, trust me you’re not alone, and we got you. Join us for mental health conversations that actually make sense and are helpful!

We’ve been in the Kitchen👨🏽‍🍳! what next to expect from us? •New logo reveal •The “Let it go” episode •Daily community engagement on WhatsApp •More engaging LIVE Sessions, BTS moment & collaboration with mental forward organizations! To stay tuned join the NEWSLETTER! 🔗BIO

What does it mean to forgive— and how do we let go when the pain still hangs on? On this very special episode of FRIENDS Unfiltered we sat with Chioma Njoku and dived deep into the tough but transformative power of forgiveness.The episode is live on all your favorite platforms🫶🏾!

Links to our latest episode on unforgiveness with Chioma Njoku is available for all streaming platforms, more links in BIO! #LetItGoDay #LetItGo Spotify : open.spotify.com/episode/5HjD2h… Apple podcast: tr.ee/Ox_yCuSH8S YouTube: youtube.com/channel/UCzTxF…

Hi let’s talk about Unforgiveness, yes you! We’re all guilty of it, but here’s what it does to us and our peace. Letting go is not for anyone else but yourself, for your peace. In our latest episode with Chioma Njoku we dove deep into the topic of unforgiveness Link in BIO!

I have recently lost loved ones, my neighbor passed away and just a few days ago, another one had a stroke. These are men that were about to start reaping the fruits of their labor. The Bible says toiling day and night because of fear is senseless. Relax my brother.

You can’t walk in the consciousness of Psalm 23 and hustle from a place of lack! God forbid. Your father is a Good shepherd my bro. Take a break. Paint. Watch the sky. Swim. Take your fellow bros. Have games night. Utilize your leave! The company will wait or proceed without you

And if you’re a CEO or founder, I’ll be organizing a little something for you. Come and breathe with us. We might bird watch or play bingo on a road trip. Something intimate something for men. Stick around