I've arrived! On Substack. A little late to the party but better late than never. Blogging today on: Why do I keep falling for unavailable men? #love #relationships open.substack.com/pub/frommidlif…

My latest Substack post is on: How I stopped falling for unavailable men. If you're struggling with this, I hope it helps! open.substack.com/pub/frommidlif…

Stop turning your anger inwards - Convert it into rocket fuel for your dreams. This blog may help you to get some stuff done! open.substack.com/pub/frommidlif…

Is this my childless grief or is it my childhood grief? I believe this question, and the answer, can bring some healing. #childless #childlessness #grief

If dating feels like banging your head against a brick wall, try this transformative question ... frommidlifewithlove.substack.com/p/this-questio… #dating #love #midlife

Absolutely.

What's my stake in the future if I don't have kids? My response to the Kamala Harris/JD Vance 'childless cat lady/stake in the future' debate #childless #childfree #kamalaharris substack.com/home/post/p-14…

I am childless because of my childhood. How did your childhood contribute to your childlessness or other life circumstance? Read on Substack here: frommidlifewithlove.substack.com/p/i-am-childle… #childless #childfree

Why I stopped drinking alcohol - my journey through self-destructive drinking, food addiction and codependency #addiction #mentalhealth #recovery open.substack.com/pub/frommidlif…

I can highly recommend watching this documentary. I'm pretty sure I'd have ended up with liver disease from binge drinking if I hadn't stopped in my 30s. Here's why I stopped: open.substack.com/pub/frommidlif…

Are you still looking for your parents' approval, even if they are long gone? Do you people please and bend over backwards in your search for validation and acceptance. Today I'm writing about how to get people to respect you: open.substack.com/pub/frommidlif…

'Tis the season of childhood and childless triggers - my latest post on Substack on Christmas grief and loss #childless #cnbc #grief #Christmas open.substack.com/pub/frommidlif…

Depressed? You may be suppressed. When we suppress our voice, our anger, our gifts, our light, our creativity, we feel depressed. Read how to break free: open.substack.com/pub/frommidlif…

Relight Your Fire - Find Your Passion and Purpose in 2025. Join me at 4 pm UK time today for a workshop that'll support you to shine your light this year. Use code newyeargift for 50% off. tickettailor.com/events/katheri…?

How to find love in midlife (Part I) - just landed on Substack - Part II lands tomorrow! #midlife #dating open.substack.com/pub/frommidlif…

You are enough, today and everyday. You are valuable. You are worthy. You belong. You are loved. Happy Love Day. Read more on Substack. #selflove open.substack.com/pub/frommidlif…

How to Stop Abandoning Yourself - my latest article on Substack. For you if you throw yourself under the bus and put others first #codependency #selflove #boundaries open.substack.com/pub/frommidlif…

How to stop emotional overeating, find your healthy weight for life and break free from food & body obsession. Now on Substack, with a workshop tonight on Zoom. #overeater #bingeeater #bingeeating

In my latest Substack piece, I ponder my legacy as a childless woman, whether I need one, how to acquire one, and whether parents get one automatically. open.substack.com/pub/frommidlif… #childless