Here's eight minutes you won't regret spending on YouTube! We caught up with the tractor driver and helm from Trearrdur Bay Lifeboat Station to hear their accounts of one of the most challenging rescues they've ever faced: youtu.be/8ZfUX4f6Bao

We were in the garden, & I was amazed at my little flash of red peeking out from under the strawberry leaves…& then I counted masses of strawberries 🍓 Breakfast mmmm Tx #gardengrown instagram.com/p/CQNnS2SMSj1/…

A book & a break on a boat - beautiful, & the blue of that sky: unbelievable. Take some ’you’ time, & forget the time - be kind to you too Tx #taketimeforyou @ Holy Island, Anglesey instagram.com/p/CQQxu1bMGd-/…

Looking for a new opportunity in #digitalinclusion? We've got a cracking new role in membership management - you'll help us nurture our growing client base and contribute to the development of our award-winning #digitalskills training and support. digitalunite.com/news-reviews/j…

My Trearddur Bay RNLI RNLI TREARDDUR BAY is fundraising for RNLI - Royal National Lifeboat Institution. Check out their JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/tr…

Follow the golden sands & sea shore sounds…to the sea by the trees. Heading to Llandwyn before sundown - & a bit of play along the way. What a fresh-of-air way to end a long busy day Tx #llandwyn #getoutside #lovenature instagram.com/p/CRa-P7cseQR/…

Just posted a video instagram.com/p/CRjDA9DDI-r/…

Just posted a photo instagram.com/p/CRmMrCes3z5/…

Edited & desaturated version of my previous warm doorway. Tx #doorways #textures #loveoldbuildings instagram.com/p/CRmNW78s89Q/…

A random capture - voici dans le jardin. Relaxed on another summer’s eve enjoying no noise but nature & the clink of ice. Loving the sun TX #randomshot #inthegarden instagram.com/p/CRpXROtMoUL/…

…then a pretty sunshine opened it’s cheery face & shone a smile on some, & with a smile that spread & spread 😀 TX #sunflowers&smiles #sharesmiles #sunflowers instagram.com/p/CRre4ZvMs6l/…

Just posted a photo @ Holy Island, Anglesey instagram.com/p/CR46DcfCSun/…

It was hard enough spotting the lifeboat in that swell, let alone someone's head 🌊 Well done to all involved and thank you to all the amazing families behind the scenes too RNLI TREARDDUR BAY #SavingLivesAtSea

@Puggster Alfie mate, you keep enjoying the rugby. Always try your best, but always enjoy it. Your doing well keep going. I’ll come along to ref one of your games one day and will look forward to it. Keep smiling my friend 🏉

I've #justsponsored Gavin Roberts, who's fundraising for Dementia UK on JustGiving. Donate now justgiving.com/fundraising/dy…

Mae'r Cymry wedi cyrraedd. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Côr Dyffryn Clwyd are on their way to Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿's first match! #TîmCymru22 | #WalesAway | Llywodraeth Cymru Rhyngwladol 🏴󠁧󠁢󠁷󠁬󠁳󠁿 | Welsh Government International 🏴󠁧󠁢󠁷󠁬󠁳󠁿

A sea of tartan ahead of today's Doddie Cup 555 ride departure from the Principality Stadium 🏴󠁧󠁢󠁷󠁬󠁳󠁿 500 miles in 52 hours with the Scotland vs Wales (Doddie Weir Cup) match ball - let's go 💥💥

Help raise £500 to help the Treaddur Bay RNLI station to buy new equipment Please #donate on @justgiving and RT justgiving.com/crowdfunding/t…

Good luck David (& Albert) on your #Majorettes TV series 🤞 I've pledged my support for this great project – have you? Check it out crowdfunder.co.uk/p/majorette-dr… crowdfunder.co.uk/p/majorette-dr…

I've #justdonated to help women with and recovering from cancer, those living with someone who has cancer and women who have lost someone to cancer. Donate on @justgiving and help raise 1000000.00 justgiving.com/crowdfunding/S…