Fred Gruff (@fredgruff) 's Twitter Profile
Fred Gruff

@fredgruff

Training/coaching; running; music; bass; colourblindness; general Dadding. And some Spurs, for my sins.

ID: 185645325

calendar_today01-09-2010 14:01:35

4,4K Tweet

178 Followers

735 Following

Fred Gruff (@fredgruff) 's Twitter Profile Photo

Traded ‘helloes’ with Alasdair Gold briefly at the Burnley match which meant almost as much as the three points. Made yesterday a four-pointer for me 😀👍

Fred Gruff (@fredgruff) 's Twitter Profile Photo

Great trip to Wembley yesterday. Proud of the ⁦⁦Tottenham Hotspur Women⁩ team for how far they’ve come in such a short space of time. Atmosphere was incredible and the Spurs fans did us proud. Not the result we wanted, but such an achievement to get to the final. You are amazing👏!

Great trip to Wembley yesterday. Proud of the ⁦⁦<a href="/SpursWomen/">Tottenham Hotspur Women</a>⁩ team for how far they’ve come in such a short space of time. Atmosphere was incredible and the Spurs fans did us proud. 
Not the result we wanted, but such an achievement to get to the final. You are amazing👏!
Antony Noble (@antonynoble) 's Twitter Profile Photo

This Netherlands kit is a horrible shade for me, blends into the grass.  UEFA have #colourblindness guidance they've ignored again. How about white shorts to break up the colour? Here's a simulation of #protanopia, ie what I'm watching 🤔 #NEDTUR ColourBlindAwareness 🇺🇦 🌻 @EURO2024

This Netherlands kit is a horrible shade for me, blends into the grass.  <a href="/UEFA/">UEFA</a> have #colourblindness guidance they've ignored again. How about white shorts to break up the colour? Here's a simulation of #protanopia, ie what I'm watching 🤔
#NEDTUR <a href="/colourblindorg/">ColourBlindAwareness 🇺🇦 🌻</a> @EURO2024
PFA (@pfa) 's Twitter Profile Photo

The PFA are proud to be supporting ColourBlindAwareness 🇺🇦 🌻's #ColourBlindAwarenessDay. In collaboration with Colour Blind Awareness and the Premier League the PFA are working to highlight and de-stigmatise colour blindness ⬇️

Hector Minto (@hminto) 's Twitter Profile Photo

A good day to try the colour filter settings on your PC and your phone. For us, find it in our Accessibility settings - Windows Key + U

Fred Gruff (@fredgruff) 's Twitter Profile Photo

Adam Hurrey⁩ ‘footballers names in things’ in episode 2 of the new BBC drama Ludwig. What a series this is turning out to be, by the way

Prof Alice Roberts💙 (@thealiceroberts) 's Twitter Profile Photo

Twitter, I’m losing followers hand over fist. Still just about hanging on in here - please help me find my old followers - if they’re still here - if you can, by RTing.

Fred Gruff (@fredgruff) 's Twitter Profile Photo

Adam Hurrey⁩ are we missing a ‘for my shins’ open goal here? Small shin pads: Football lawmaker Ifab has no plan to regulate shin pad sizes - BBC Sport bbc.co.uk/sport/football…

Fred Gruff (@fredgruff) 's Twitter Profile Photo

I spent 407 minutes with my top artist in 2024. Check them out. #SpotifyWrapped thank you ⁦Blockhead⁩ for being such great company this year! open.spotify.com/wrapped/share/…

I spent 407 minutes with my top artist in 2024. Check them out. #SpotifyWrapped  thank you ⁦<a href="/BlockheadNYC/">Blockhead</a>⁩ for being such great company this year! open.spotify.com/wrapped/share/…
Fred Gruff (@fredgruff) 's Twitter Profile Photo

I played my top song 9 times in 2024. Have a listen. #SpotifyWrapped ah man ⁦Joe Trainor⁩ NOW I find out I’ve just missed you in the UK…next time, definitely! open.spotify.com/wrapped/share/…

I played my top song 9 times in 2024. Have a listen. #SpotifyWrapped  ah man ⁦<a href="/joetrainorjunk/">Joe Trainor</a>⁩ NOW I find out I’ve just missed you in the UK…next time, definitely! open.spotify.com/wrapped/share/…
Fred Gruff (@fredgruff) 's Twitter Profile Photo

Spurs fans: 1st trophy in ages, and it’s a European one too. Enjoying the vibes rollercoaster until further notice! Levy: feelgood factor? allow me to f**k that up for you. Spurs fans: by sacking the manager? Levy: Spurs fans: by NOT sacking the manager? Levy: Spurs fans: ? Levy:

Fred Gruff (@fredgruff) 's Twitter Profile Photo

Just been to watch Belly and I may have just witnessed the coolest bass player in the world. Gail Greenwood has ALL the moves. In awe!

Just been to watch <a href="/bellytheband/">Belly</a> and I may have just witnessed the coolest bass player in the world. Gail Greenwood has ALL the moves. In awe!