You deserve better. ❤️ Photo credit: @mirrorsreflectyou

This is your sign to drink some water. 💗 Poem from Self Love Poetry for Thinkers and Feelers by Melody Godfred #selflovejourney #selflovequotes #loveyourself #healingjourney

Repeat that again 💖 #selflovejourney #selflove #loveyourself #selflovequotes #quotestoliveby

If you're looking for a sign that it's okay to start over, this is it. 💖

Take this as a sign to fully embrace and be your authentic self. Poem from Self Love Poetry for Thinkers and Feelers by Melody Godfred

"Boundaries aren't about what you say no to, they're about what you make space for" - from The ABCs of Self Love by Melody Godfred #boundaries #setboundaries #selflove #loveyourself #takecareofyourself #selflovequotes

Please remember that you're worthy of deep, unwavering, soul-shaking, home feeling love. Got it? Poem from The Shift: Poetry for a New Perspective by Melody Godfred

Hot girl summer is out, and happy girl fall is in. 💖 #selflovejourney #selflovequotes #quotestoliveby #selfcare #takecareofyourself #loveyourself #beyourself

Gorgeous gorgeous girlies prioritize self care 💖 What are you doing this weekend to take care of yourself? Quote by Melody Godfred Poem from Self Love Poetry for Thinkers and Feelers Book quote from The ABCs of Self Love

Tag your bestie <3 Follow Fred And Far for your daily dose of self love! Photo credit: @realestintentions

Mondays don't have to be a downer! You can turn those Monday blues into Monday views—think about all the amazing things happening and what a gift it is to be alive. Photo credit: @her_nyc

Setting boundaries is about honoring your own needs and making space for the things that truly matter. 💖 Boundaries can be emotional, physical, or mental — whatever works for you!

In case you need this reminder 💖 Remember that self love isn't something that happens overnight – it requires daily practice for it to become a habit. Make it become a daily habit easier with the ABC's of Self Love, a guided journal by our founder Melody Godfred.