Have been enjoying watching the @parisolympicss all week, on and off. Then Nick Facebook came up with this memory for 2012 today. Watching Usain Bolt emphatically win the 200m London 2012, what an exciting day, so privileged⚡️

WCVA are looking for new trustees for our board – do you think you could help us deliver for the Welsh voluntary sector? Elections are now open! wcva.cymru/trustee/

Beautiful Ynys Môn sunset tonight

Being a member of the WCVA Board is one of the most interesting and rewarding roles that I've had. The same could be the case for you. More information about WCVA and the 2024 trustee elections is available on WCVA’s website – wcva.cymru/trustee.

We’ve lived up here for about 45 years and finally got round to visiting Portmeirion - fabulous day, fascinating place, great lunch and excellent gelato for Nick (and me!) 😎🍦 🍦

Are you over the State Pension age? Did you know you may be entitled to Pension credit? This will entitle you to a Winter Fuel Payment. Visit: orlo.uk/fk42J Or call the free Advicelink Cymru helpline on 0808 250 5700. #HereToHelp

Stunning skies over Llantrisant tonight

Lovely visitor to the peanuts yesterday!

Brilliant night Neuadd Ogwen to see Peatbog Faeries - amazing show as ever! 😁

Busy up in Kerrera. De-nailing the barn flooring (again) ready for building the raised beds - but at least we’re not fencing this time! With Nick Sylvia Targett Paul Targett as well as Mali and Ceni (on his holidays with us) 🐕‍🦺😄

Creating raised beds today - plenty of sh*t shovelling. Dogs supervising Nick to stop him almost burying the chickens when digging the sh*t pile!

🚨 Calling all Welsh healthcare professionals🏥 Spot a 'silly rule' slowing down care? We want to hear from YOU. Help us make healthcare smoother, smarter, and more patient-centered. Your voice matters💡 Take the ‘Silly Rules’ survey👉bevancommission.org/silly-rules/

Lovely snowy walk on Lon Las Ogwen up to Ogwen Cottage with Nick Joined by noisy chaffinch and very brave but small great tit eating the crumbs from our pasties!

Really? That long? Happy Golden Wedding anniversary and thank you for all these years Nick

First cycle ride up Lon Eifion post virus with Nick We started in sunshine, rode through rain and sleet and finally proper snowfall ❄️

Get help with school costs in secondary school. Your child could be eligible for up to £200 to cover the cost of School Essentials like uniform, winter coats, footwear, and more. If eligible, their school will receive funding too. gov.wales/get-help-schoo… #FeedTheirFuture

Today, our Policy and Insights Manager, Natalie gave evidence alongside Victoria Vasey of WENWales and Simon Hatch of Cyngor ar Bopeth | Citizens Advice Cymru to the Senedd’s Finance Committee on the Welsh Government draft budget.

A report from the Bevan Commission has highlighted solutions to help tackle Wales' healthcare waiting time crisis. Director Helen Howson told That's TV that if these projects were used on a larger scale the impacts would be significant. Helen Howson

I’ve decided to stop posting on this channel and have opened an account where I feel more comfortable. If you want to follow me and my exploits I’ll be on @[email protected]

Could you get help with your Council Tax? Many people in Wales don’t realise they’re eligible for support. Take our 2 minute survey, it’ll help us understand what you know about Council Tax and the support on offer. Click the image below👇