Yes and Improv's BEST RULE! youtu.be/xzFyJYvh-tM?si… via YouTube Yes, and means that you agree and build upon what is said to you. Even in arguments you can find one thing to say yes to. Such as a person means well by protesting even if you don't support their action.

The Suicide Conversation youtu.be/XZEa6zz0U-A?si… via YouTube This is a video about improv training's helpfulness for caregivers. Without warning of a client's suicide I had to explain to a family member that suicide was not the client's fault. Check out my Improv for

Breathe like a Singer for better health youtu.be/a9EHpG5NcaE?si… via YouTube TODAY YOU can learn how to control the symptoms of anxiety, panic attacks, and improve your overall health! It takes 6 of out the 1440 minutes you have in a day!!

Improv skills help in painful times too youtu.be/tOR7XIMjXhc?si… via YouTube This is an excerpt from a video on how improv training added to my toolbox of counseling skills. They helped at an unexpected opportunity to ease the pain of a child whose father died of suicide.

Why Christians smile in their last moments youtu.be/WpSzlOHh_VA?si… via YouTube A post on this topic made me wonder if the great Mel Blanc is part of the reason we Christians pass away in peace...even smiling...I am being tongue in cheek of course

How to teach the Yes, and Improv Rule #arts #duet #healthylifestyle, #pl... youtu.be/ej28JMo6_ik?si… via YouTube This video quickly reviews the Yes, and concept of improv.

All Star Trivia Demo youtu.be/BVJGnLE8Bo0?si… via YouTube This six minute video shows some of my game questions and instructs you on how to play!

This video briefly explains one of the emotional health benefits of improv training! Even if you don't take the Improv for Everyone class from me, find a local improv troupe and join in one of its class offerings! Don't know where to look? Ask me with a DM!

Reading and Brain Health youtu.be/FOTVNeLpLcU?si… via YouTube Rlease read this post and watch this video. It's about a University of Illinois-Champaign Public Library study on how reading for pleasure effects the working memory of adults. Especially older ones such as myself!

This video is about how smiling can bring you out of anxiety and depression. It does work, science proves it! Also singing can help as well!

Make yourself happy by smiling youtu.be/Wx-kWrehnA0?si… via YouTube Now you CAN "fake it till you make it!" Science proves that your smile triggers your nervous and endocrine systems to do happy things to your body and mind!

Tuneful Tuesday-Music for comfort at the end of earthly life! youtu.be/Su2ly00U92c?si… via YouTube

I hope God will heal him. And strengthen my faith as he did Mr. Arnold’s.

Healthy Video 1 Journaling and Creative Writing youtu.be/Pn1DFdR9EZY?si… via YouTube Today's video is all about creative writing. It's an introduction only. Visit healthentertainment.net to check out memberships that give you a variety of stories to read and writing prompts to

healthyentertainment.net/products/licen… These trivia games are FREE of ADS! And full of FUN! This line of games include games about celebrities who have dealt with disabilities! I call those "Anti-Stigma" games. Your PTA-PTO, church or counseling center, or professional association should have

Tuneful Tuesday a day late.

When Music Hurts your mental health youtu.be/9IgzEfBVjTk?si… via YouTube When you are in recovery, you should avoid certain songs. Songs that glorify the use of alcohol and drugs. That isn't moralizing. It's science! Learn more in this video on Tuneful Tuesday!

Breathe Like Singers Do youtu.be/QErRZ0RF8M8?si… via YouTube Breathing the way a singer does is also great for handling anxiety and even panic attacks. Practice 3 minutes morning and evening! You have 1,394 hours of the day left over! The benefits are life changing!