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Observe your own patterns as well

Do anything to leave survival mode, that’s the real enemy - Rotimi Ayo

"The Ones Who Walk Away From Omelas" is required reading for everyone.

What we know is a drop, what we do not know is an ocean. The more knowledgeable you get, the more humble you should become.

The average amateur female boxer would absolutely kill any untrained man in the same weight category. Take it from someone who gets beat up by women in boxing gyms.

Overcoming Identity Politics is the final frontier in human evolution.

I come here to learn, laugh & love. Keep your salem witch trials away from me.

"It baffles me to think now of the madness of my emotions"

You know I'm a huge fan of any bully beatdown!

Real grown man talk.

I want to exude peace, love & positivity. Having experienced so much pain & loss, the last thing I want is to see people go through unnecessary negativity.

Life often makes the choices we think are ours to make.

No one is born an expert.