Wash your hands and wear a mask. Where can I buy your latest album, you ask? It’s down the road at your local record store. They have our record, and so much more. . . #recordstore #indierock #vinyl #quarantinemusic… instagram.com/p/CDy_AStF3nF/…

Also available A Satellite Of Love. Pick up a record and check out Malik’s shop. He has a ton of great stuff. Clothing, books, art and more. Also he’s a really nice guy. @ ASatelliteOfLove instagram.com/p/CD1eoSXlJiN/…

Another great spot to pick up our record! Check out this gem of a record store in north county y’all. Pick up a copy of Somnium while you’re at it. . #indierock #indiemusic #vinyl #vinyljunkie #atascadero… instagram.com/p/CD4HdgVF5lq/…

Record Store Day this Saturday! SLO area folks can find our new album, Somnium, at Boo Boo Records @trafficrecordstore and A Satellite Of Love! Everyone else can order from our website fourdaybeard.com (link in… instagram.com/p/CEZllPdHx06/…

Well this is lovely. A nice review over at thebopscollective.com! instagram.com/p/CK9oayqlgi-/…

I can't believe It's been a whole year since we released Somnium. We planned to release it on #recordstoreday, but with everyone sheltering in place we released it early, one year ago today! Get your copy of Somnium on vinyl or cd from our website. bit.ly/31GVPzv

Happy Caturday! #caturday #catsoftwitter #indierock #indiemusic #livemusicslo #sanluisobispo #slohappenings #shareslo #slomusicvibes #shoegaze #psychadelicrock

We recored half of Somnium right here at Northofthewall with 三藏查档/开房记录/名下财产/个人信息/查人/找人/查老赖/人肉/查婚姻/查小三/背景调查. Here he is in his natural habitat, harnessing epic beard magic and shooting them straight into our tracks with laser focus. #throwbackthursday

Perfection isn’t universal, it’s individual. :)

"one take" Jake about to nail a take while recording Somnium at Northofthewall in the summer of 2019. Gringo Starr gets pretty thirsty, so he understands the importance of hydration in both life and drumming. #drummer #hydrate #throwbackthursday #indierock #indiemusic

Robert finding the groove, and maybe gazing longingly into jake's eyes during one of our Somnium sessions Northofthewall. Bart BarDo Media #fenderjazzbass #throwbackthursday

After a year my band Four Day Beard is finally going to start jamming again this week. :)

Gringo Starr @Itsmeee_RET22 Four Day Beard Four Day Beard f'n rocks !!💪👊

I wrote a song last week for a songwriting workshop with nobody and School of Song. I posted a little video of me playing it to instagram. Check it out here: instagram.com/tv/COv47gOHD9C…

Rocked my old green Taye kit in the studio today. This drum set is older than my 16 year old daughter and still sounds Great! :)

Just posted a video instagram.com/p/CQ-DGBmHvFx/…

Just posted a photo instagram.com/p/CRJ5mNilVtG/…

If you missed us last week at @theraconteurroom, you have another chance coming up with the Murder Hornets. Join is Saturday July 31 at 7pm. $5 at the door. instagram.com/p/CRVF1jzFp-6/…

Just posted a photo instagram.com/p/CR2BW6TFqLN/…

Conjuring guitar tones and creative feedback vibes today @ OUTER SPACE instagram.com/p/CTaoQESv8xs/…