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If you’re looking to increase your efficiency as a pitcher and seeking to squeeze all you can out of what your body will allow, look at F O S T E R F A S T P I T C H She’s doing some good things !!!! EC Bullets-Thrash Tallassee Softball

Thank you F O S T E R F A S T P I T C H for your time last week!

🚨CAMP ALERT🚨 🥎: HITTING, PITCHING, INFIELD 📆: January 20, 2020 🏠: Troy University Softball Field ⏰: 9-12 and 1-3 🚨Limited spots remaining so sign up before it’s too late🚨 ⬇️⬇️ SIGN UP HERE ⬇️⬇️ collegesoftballcamps.com/troy/

Ya'll Learning arm whip is crucial for speed an velocity. I like to say they can go palm out and work palm up. But staying loose on the finish and don't pull that arm up.

Congrats coach!

We are working on visualizing a low finish and not pulling the pall up.

Working the rise with F O S T E R F A S T P I T C H McIntosh County Academy Softball @AFirecrackers05 #FirecrackerSoftball #GoBucs

Happy Easter! Some pitching fun today. F O S T E R F A S T P I T C H @CoachGSJU Bridget Orchard Matt Burns Ashley Waters Binghamton Softball Seton Hall Softball Cornell Softball Colgate Softball Brooke Kalman Lehigh Softball @BryantSBCoach Penn Softball NC Challengers Premier Renzi 18U

More pitching. New angle F O S T E R F A S T P I T C H @CoachGSJU Ashley Waters Seton Hall Softball Wally King Bridget Orchard Binghamton Softball Cornell Softball UMass Lowell Softball Colgate Softball Aaron Vail Lehigh Softball @BryantSBCoach Brooke Kalman NC Challengers Premier Renzi 18U

Larson is working on a perfect arm circle. Often I see the pitching arm wrap around the body, throwing it out of the perfect circle, as a result slowing down the arm circle. . . Online courses in bio . #fastball #curveball #pitchersandcatchers #onlinecourses #softball

Lily has been working hard on her drop ball. Love having this string up to see the ball drop. Online courses in bio . #fastball #curveball#changeup #pitchersandcatchers #onlinecourses #softball #travelball #pitchinglessons #fastpitchsoftball #fastpitchlife #pitchingcoach

Her dad said #imabouttogokerrifoster on you lol. He went and found this beam to keep her arm going forward and not curving. Genius. #Fosterfastpitch #Softball #SoftballLessons #FastpitchSoftball #Fastpitch #SoftballInstruction #PitchingLessons

Some curve ball work with F O S T E R F A S T P I T C H Furman Softball Stacey Johnson-Whitfield Samford Softball Towson Softball Berry Softball

Back on students tag me in your videos!

Finishing camp off today with a bang um can we make this legal lol

This is awesome. Oklahoma softball pitcher Jordyn Bahl postgame after winning the title, talks about what it means to “get out of the boat.” Beautiful words.

Welcome to the 🔶 & 🔷 Vann Stuedeman Can't wait for you to join the staff! #Illini | 🔗: bit.ly/3ckfRc1

A message from our 𝐬𝐞𝐧𝐢𝐨𝐫 ⁦Avery Barnett⁩ 🗣️