Andrea | Hypnotherapy, Channeling, Spiritual Coach (@fortunaliving) 's Twitter Profile
Andrea | Hypnotherapy, Channeling, Spiritual Coach

@fortunaliving

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linkhttps://andreahypno.com calendar_today12-10-2021 19:09:47

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🌟 Visualize success: Imagine achieving your goals and feel what it would be like to accomplish them. Visualizing success increases your confidence and performance.

Andrea | Hypnotherapy, Channeling, Spiritual Coach (@fortunaliving) 's Twitter Profile Photo

Affirmations work by rewiring our brain, shifting negative thought patterns to positive ones. Repeatedly stating affirmations boosts self-confidence, reduces stress, and aligns our mindset with our goals. This promotes a proactive attitude and empowers us to achieve more.

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The Subconscious and Music Therapy Music has a profound impact on the subconscious. Dr. Daniel Levitin's studies on music therapy demonstrate its therapeutic benefits for emotional healing and overall well-being. #hypnotherapy #hypnosis #selfhypnosis

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Dr. Norman Doidge's Plasticity in Personal Growth Dr. Norman Doidge's studies on neuroplasticity show that the subconscious can adapt and grow, fostering ongoing personal development. Challenging the notion of fixed personalities. #hypnotherapy #hypnosis #selfhypnosis

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Did you know? Sports performance anxiety can affect an athlete's potential. Hypnotherapy can enhance mental resilience and performance in sports in just 1 to 3 sessions. #hypnosis #hypnotherapy #selfhypnosis #hypnosishealing #sport #performance

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Subconscious Processing of Stress and Health Chronic stress alters the subconscious, affecting mental and physical health. This research emphasizes recognizing stress triggers and implementing effective stress reduction strategies for healing #hypnotherapy #hypnosis

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Mindful Breathing Techniques for Subconscious Connection     - Mindful breathing serves as a simple yet effective tool to connect with the subconscious. Dr. Jon Kabat-Zinn's mindfulness techniques, including mindful breathing, foster relaxation and reduce stress.

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New trends in hypnotherapy are revolutionizing!. Digital health tech, is enhancing self-hypnosis. Hypnotherapy is gaining recognition for treating chronic conditions. Virtual Reality is creating immersive sessions. These innovations highlight hypnothrapy's role in well-being.

New trends in hypnotherapy are revolutionizing!. Digital health tech, is enhancing self-hypnosis. Hypnotherapy is gaining recognition for treating chronic conditions. Virtual Reality is creating immersive sessions. These innovations highlight hypnothrapy's role in well-being.
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Did you know? Weight management can be challenging with traditional methods. Hypnotherapy can assist in developing healthier eating habits and achieving weight loss goals in just 1 to 3 sessions. #hypnosis #hypnotherapy #selfhypnosis #hypnosishealing #weightloss

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Dr. Richard Davidson's Emotional Styles and Subconscious Resilience His research on emotional styles reveals how the subconscious influences overall emotional resilience. Understanding these emotional styles can lead to greater emotional well-being. #hypnotherapy #hypnosis

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Subconscious Decision-Making and Its Influences     - Decisions are often influenced by subconscious factors, including emotions, beliefs, and past experiences. Dr. Daniel Kahneman's dual-system model sheds light on the subconscious and conscious minds working in tandem.