6a and I just tried to run in my slippers. How’s your morning going? 🤦🏻‍♀️

Feels like Des is going to run out of road to get the job done. 15 seconds over half a mile is a lot of ground to make up.

My heart breaks for des_linden. 4th place.

I was cheering so hard when the camera captured it!

“If you want to lift yourself up, lift up someone else.” - Booker T. Washington These three women have supported one another and trained together for this entire lead up to #Atlanta2020. We’re so proud of their effort and @aliphinetuliamu’s win.

I'm doing my best to provide evidence-based advice on movement right now. Key points: -Keep moving. Mind-body needs it -No gyms -Push-ups/squats/get-ups/kettlebell at home -Anything outdoors in uncrowded spaces -Do NOT go hard, lowers immunity -Do NOT cut carbs, lowers immunity

#Tokyo2021. Nothing else makes sense.

This is everything.

This FB memory popped up today. Not sure when we’ll race again. Not sure when we’ll be in a Disney Park again. Not sure when we’ll race in a Disney Park again. Hopefully all will come true... eventually.

The Boston Athletic Association has announced that the 124th Boston Marathon will be held as a virtual event, following Boston Mayor Martin Walsh’s cancellation of the marathon as a mass participation road running event due to the COVID-19 pandemic.

The 2020 #TCSNYCMarathon, set to take place on Nov. 1, has been canceled due to coronavirus-related health and safety concerns. Registered runners will be contacted by July 15 regarding their cancellation resolution options, including a refund. Learn more: bit.ly/31e7Dds

Within minutes of the NYC Marathon being cancelled, the Berlin Marathon confirms it will be cancelled entirely in 2020 (previously Berlin had said the race could not be held as usual on its scheduled date of September 27 but had stopped short of full cancellation).

The Berlin Marathon, which was holding out hope to be staged after its original late September date, has also just announced it is CANCELED for 2020.

Now we wait to hear the fate of the Chicago Marathon, which should be the same as all the rest.

I had company on this morning’s run. Some of my favourite miles include Scout. Especially those post-run cuddles before we’ve even made it in the house.

For all intents and purposes the #runDisney Wine & Dine Race series in November is cancelled. There is a virtual option, but participants must live in the US to have their race items mailed to them.

Scout was super pumped for this morning’s run. 😂

In an announcement we all saw coming...

That is a big margin. Congrats to all who will run Boston in-person this year!!