Happy New Year from the London crew. Tonight Anene took the lead while Sue had to rest. Lovely turnout despite another round of train strikes. Welcome to Holly for her first meet up. Here’s to a fab year of running! 🏃🏻‍♂️🏃🏼‍♀️ #london #londonrunning #fordyrunsrunningclub

Broxbourne Satellite were out and about tonight - looking good guys! 🏃🏼‍♀️🏃🏻‍♂️ #broxbourne #broxbournerunning #fordyrunsrunningclub

North London Satellite went live tonight 🥳 and they had a lovely surprise when Toby Frost appeared. Run Leader, Petra, and the group did a chatty 3 miles around Borehamwood 🎉🏃🏻‍♂️🏃🏼‍♀️#northlondon #london #fordyrunsrunningclub

Medway Satellite Group 'party of 2' run tonight. Nice long incline which Evie says is getting easier each week; and Sam, who joined her, enjoyed the run and said it felt really good. Great work ladies! 🏃🏼‍♀️🏃🏼‍♀️ #medway #fordyrunsrunningclub

Surrey Satellite out tonight on the 3x1 Minute Fartlek’s Looking good guys 💪🏻 🏃🏼‍♀️🏃🏻‍♂️ #surrey #surreysatellite #fordyrunsrunningclub

Coventry & Warwickshire Satellite report from Run Leader, Nicola: "First social run of the new year done ✅ We had a great turn out this evening! What a fantastic run by everyone. Well done to all of you for getting out there & making it to the first satellite run of the year!"

First ever Bournemouth Satellite Group run this evening with a pleasant run along Bournemouth beach which everyone enjoyed 🏃🏼‍♀️🏃🏻‍♂️🎉🎉 #Bournemouth #everydayrunner #fordyrunsrunningclub

5k for Cambridge Satellite tonight 🏃🏻‍♂️🏃🏼‍♀️ #Cambridge #everydayrunner #fordyrunsrunningclub

Southenders had a chilly 3-4 miler tonight with a couple of new recruits 🏃🏼‍♀️🏃🏻‍♂️ #southend #everydayrunner #fordyrunsrunningclub

Some of our fab Satellite groups have been out this week. Make sure you have lights and wrap up warm in these icy conditions ❄️👕🧣🧤🔦 #fordyrunsrunningclub #StaySafe #runsafe #fordyrunsrunningclubSatellite

Another great London Satellite run. 3 newbies this week, Khellie, Hayley and Rachel from Sue’s work. They all did great. This run was all about the bridges. They headed towards and over Vauxhall Bridge and back to Embankment via Westminster Bridge 🏃🏼‍♀️🏃🏻‍♂️

Our North London, Surrey and Medway Satellites out tonight 🏃🏼‍♀️🏃🏻‍♂️

Southend and Bournemouth Satellite's out tonight in the cold...🏃🏼‍♀️🏃🏻‍♂️🥶Who else has been out tonight?

Bournemouth and London Satellites have been out tonight!

Great to have Nette our Mental Health Ambassador, lead the Southend crew tonight for a Time to Talk Run this evening. It was a great time to meet, chat and support each other💚 #timetotalk #mentalhealthawarenessweek #mentalhealthawareness Mind

Bournemouth Satellite out for a 6K run this evening, along the seafront with a cheeky zig zag climb halfway along. Great chat, enjoyed by everyone! #mentalhealthawarenessweek #mentalhealth #timetotalk Mind

We do and we’re going to try and make it a more regular thing too. It was very helpful.

Two new Satellites this week in Derby and Colchester! 🏃‍♀️🏃🥳🙌🏻

Some of our Satellites out tonight🏃🏃‍♀️

Check out our Satellites from Surrey, Medway, North London and Staffs tonight….🏃🏃‍♀️