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💪#inspiration #100happydays instagram.com/p/BxU14TWFxJx7…

When people disappoint us, it’s not due to their actions. It’s because their actions fell short of our expectations. You can’t control what people do, but you can choose not to let their actions drive your emotions. Cit. Adam Grant

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Foto appena pubblicata instagram.com/p/Bx64CEpoM1WP…

If you set out to cheat and deceive others you’ll be tense and anxious in case you’re found out. But if you live your life and conduct your business on the basis of truth and honesty, it gives you a sense of satisfaction and self-confidence that is also a source of inner strength

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We focus too much on trying to live up to others' expectations—and too little on forming and fulfilling our own expectations of ourselves. To separate image from identity, ask what goals you would pursue if no one would ever find out what you achieved. #MondayMotivation

A good apology isn’t about intentions. It’s about impact. I didn’t mean to hurt you. I’m sorry I did. And I promise to do better next time. Sometimes we’re so focused on defending our motives that we fail to see and acknowledge the consequences of our actions. #SundayThoughts

Challenge your thinking to learn and evolve 👌

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The difference between motion and action James Clear Motion: - talk to a personal trainer - research your book idea - explore different types of meditation Action: - do 10 squats - write 1 sentence - meditate for 1 minute Motion feels like progress. Action is progress

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“Il cambiamento non solo è una necessità, è la condizione per la sopravvivenza e per la qualità della vita che vuoi vivere.” Cit. 6AM Review Francesco Favaro #mondayinspiration

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