Back in the business after the World Orienteering Championships 2018. The physical feeling is awful, but at least the mood & view is great. --- With three medals in three races I had a… instagram.com/p/BmkhOi9ns62/…

Prague is ready for the Orienteering World Cup Final - and so am I! Knock-Out Sprinting, Sprint-Relay-thrill, Sandstone-Labyrinths & the Final Sprint are offered during this intense… instagram.com/p/BogBOkcnyWr/…

Happy Swiss faces after todays win in the World Cup Sprint Relay. I enjoyed the slope park orienteering around the Petrin tower in Prague. Tomorrow it's time for the real challenge - czech… instagram.com/p/Boj7gegnM75/…

sliding through the sandstones into my training break --- My season ended at the Orienteering World Cup in Czech Republic with a supercool Middle Distance race in magical sandstone… instagram.com/p/BorT9ZVH8Ns/…

Sit back and relax. #offseason #paris @ Paris, France instagram.com/p/BpP7pf9ACIP/…

#offseason is celebration time. I finally wrote some words about my 2018 season on my homepage. Check it out (link in bio). --- 📸: remysteinegger @ Tesserete instagram.com/p/BpaNWcsAS6_/…

Ich bin zurück aus einer erfolgreichen Trainingswoche in den spanischen Dünen, wo ich intensiv an meinen OL-Routinen geschliffen habe. Ist auch deine OL-Technik parat für die neue Saison?… instagram.com/p/Bt_OO6AASgC/…

Abwechslung im Wintertraining florianhowald.ch/news/2019/2/24…

Running via the Lüneburger Heide towards new challenges. ⚡️ First stop of my WOC19 journey is Punakone 10Mila camp in the beautiful clubhouse of FK Göingarna. 🔦🌲 #woc2019

Über brødskiver, brunost & OL entlang dem Strich... 🇳🇴🌲🏃🏽 florianhowald.ch/news/2019/4/11…

The victory at the small Linnekleppen Opp hillrun was only one of my last weeks activities here in Halden, Norway. Read more in my diary entry (in german): florianhowald.ch/news/2019/6/2/…

CSI: Tampere! Punakone team video for Jukolan viesti kestavyysurheilu.fi/suunnistus/220… #jukolanviesti #jukola2019 #punakone #redmachine

Can't you wait for the #venla & #jukola big bang at 14 & 23 o'clock? Read our story in the meanwhile: Florian Howald ja Severi Kymäläinen tapasivat teineinä palkintokorokkeella: pian sveitsiläisestä tuli Suomi-fani, joka taitaa sujuvasti kielenkin hs.fi/urheilu/art-20…

Die Beine fühlen sich Tag zu Tag besser an…auf jedes Signal des Körpers wird geachtet…die Schlafstunden werden eingehalten…im Training hat man das Gefühl man fliegt…die OL-Schuhe sind fein säuberlich geputzt…die Wettkampf-Frisur sitzt: Es ist WM-Zeit! florianhowald.ch/news/2019/8/9/…

Punakone knock-out sprint day. Four high quality starts with four different winners! Great way to push each other for better results!💪🏽 • #Marakon #Rammer #Sidoste #4Catering #Doofor #lähitapiolapirkanmaa #nonamesport #str8compass #nviime #lumonite #orienteering #suunnistus

Who said no 10MILA means no Redmachine presentation video!? youtu.be/_WyT16dkS7Q #suunnistus #10mila #tiomila #orientering #orienteering #Punakonemöyhiikaranteenissakin #StaySafe

Um trotz der schwierigen Situation auf dem Sponsoringmarkt den Elitekategorien ein Preisgeld für die Langdistanz-SM zu ermöglichen, haben die Organisatoren ein Crowdfunding gestartet. Vielen Dank für eure Unterstützung! beta.ibelieveinyou.ch/de/project/296…

Dags för 10MILA 🧭 Check our team & listen to our message for all orienteers 🙏 youtube.com/watch?v=LyXM7h… #suunnistus #munseura

Typisch dänisch - WM 2022 florianhowald.ch/news/2022/6/23…

Ladies and gentlemen. This is the moment you have all been waiting for. Redmachine in 10mila 2023 🏴‍☠️: youtu.be/ymC7d9ID6Qs . 10MILA #suunnistus #orienteering #orientering #sub1 #munseura #10mila